Diet Coke or Coke Zero?! Which is WORSE for your Health?

Diet Coke or Coke Zero?! Which is WORSE for your Health?

[bobrice]

If you’re not drinking coke every fkn day…none of this matters. Drink what tastes better whenever you decide you want a coke.

[lilliesu]

This is so wrong because the human body is built to break down the natural sugars and is not as successful breaking down or digesting sweeteners or alternatives. It is so easy, eating everything in moderation is the best choice. If we go down the rabbit hole, in the US, most foods have added sugar. Some of these influencers do not know what their talking about, the body chemistry and in top of that each individual’s body chemistry varies so what is tolerable for some can be bad for others. Just eat healthy, in moderation and listen to your body. Also, we become less tolerable of some foods and food combinations as we age.

[mehdim]

Why don’t coke just make a reduced sugar drink.

[ToxicTruth]

B.s become a strict carnivore and see the change

[manateerpg]

Wrong. Real sugar is better for you than high fructose corn syrup which is in Coca Cola. Fructose corn syrup puts way more stress on your liver.