Unlock Explosive Pull Ups With These Four Exercises

Join Pat Chadwick as he walks you through How To Explosive Pull Up to Pull Very High. Follow along as he gives you 4 exercise tips to enhance your pulling power.

Timestamps:
00:00 Intro
01:16 Scapular focused pull ups
02:27 Chest to bar pull ups
04:09 Tempo pull ups
06:15 Weighted pull ups
07:24 Outro

Who AM I:
Hi friends, I'm Pat Chadwick. I have created this Youtube Channel to help people fast track their calisthenics journey to become the best that they can be. We can all get strong and healthy by using only our own bodyweight!

If you find my content helpful, it would mean a great deal if you could hit the like, and subscribe button. Thanks! :)

[funwithcalisthenics]

Loving your channel, pleased I subscribed. It’s hard here in the U.K. to find decent outdoor gyms. Where is the one you are using in this video?

[strikerr]

Hello i have a question how Many rest pose we need to have betweet sets ? Thanks you for your answer

[kaungpyaesone]

Bro Can you make a video about push up form for chest?
There are lots of videos and I don't know which one is correct.

[JoshuaCZE]

Possible to do a video that teaches one to nail their handstand kickup with 100% success rate? My kickup success rate is at 50% rn..getting the percentage up isnt easy for me haha

[lucadellasciucca]

This video doesn t make sense, the title should be how to get better at pull ups...
I guess weighted pull ups are relevant but then the only other exercise for explosivness is to do the eccentric as fast as possible and pull as high as you can, period.