How the 5 Tibetan Rites of Rejuvenation have helped me.

This video is about 5 Tibetan Rites of Rejuvenation

[douglasrandall]

I have been doing the five Tibetans for 33 years. I am now 80 and take new medication’s, and I’m in excellent health.

[DaleBlackBass]

i was introduced to these in my early 30's and have been practicing them off and on since. now im in my 40s and i can say they help greatly in overall health and equilibrium

[schatz]

Thank you for mentioning that the rites are affecting the endocrine system. You are the only person of all the videos I have watched that have said this.

[Piper-Down-EZ]

I did the Rites for a series of months in my early 20s. Did them again for the first time at age 34. Did not realize the pain, stiffness and tightness in my body.

[jedlimen]

Thank you for sharing these. I am returning to these once again..I hope that you are well! 🙏

[Nicholas.Tsagkos]

Νice video thanks for uploading...i do them every morning and i love them... i can literraly feel the prana flowing in me.

[daviekariuki]

God sent help. Hormone recovery and youth regain. Health regain... For me I was dying....stress, sadness, slowness, etc...

[WhatSoEverThingsAreLovely]

I'm so grateful that you posted this review. Thanks for taking the time. Bless you. x

[jainetu]

Hey there, where is your video where you explain the exercises? Thanks!!!

[TheKingSovereign]

I do them too btw look up heart imagery by Daniel Mitel they show the heart imagery 7 Tibetan rites

[ianlythgoe]

I have to get back into these. Do you know how the different excercises relate specifically to the glands you mentioned? Ie Which exercise: which gland.. and if so, how? Or how I could find out?

[somtelleck]

Hello, I am quite ill and want to use the rites for healing and more energy. I cannot get into position 4 because of my restricted joints. I can get my hip up just about 20 cm. Should I just practice the small range or leave it out entirely? Will the rites still be effective?

[watigunatara]

Hi Vanessa can we do it during the "mestrural cycle " Thank you 😊

[partlysimpson]

I wonder if I can do them without the spiritual belifs, do I still get the same benefits?

[carlduffin]

Do people do these 5 along with a session of yoga each day, or tai chi or whatever, or are they supposed to be sufficient on their own?

[thevitruvianman]

You look very much like an old friend of mine olly 🤔

[sannamati]

Do u do 21 times× morning and eavnings? Or u need to total 21 per day?

[Rollanotheronemyfriend]

I would like to watch you do 5×22 in fifteen minutes.

[active]

difficult to understand her thick Australian accent.