Meditation: The Single Most Important Life Skill

Meditation is unique in that it is the quintessential life skill, essential and necessary for health and success in all areas of life.

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To your divine and eternal success.

[kamiwakil]

وعليكم السلام ورحمة الله وبركاته

بارك اللّٰه فيك

[mouradmhm]

Man I just want to tell my story because this is First time I see someone who understand religion like I do and excuse my English it's not my language i'am an Arab.
I was a rebel teenager i became an atheist at the age of 20, I thought religion is just a creation of some power-hungry people and I hated it back then, in 2016 It was dark time for me got hit by depression in about few months and contemplated suicide seriously, one night I got really depressed like never before I have a long history of depression but that night was different the mystics calls it the dark night of the soul( I know nothing about mysticism back then), that night is the first time I dared to look objectively in my dark side and it frigntned the hell out of me, that night I lived in hell, in the end of the night I had a strong feeling wanted to me to surrender to my suffering because I was resisting it and I did surrender, minute after this I had the best moment of my life its was an epiphany with an unlimited flow of insights about everything, I changed my view of every thing, I thought to myself this is what religion is about (I did not care about religion then for me its was a subject of mockery), with every insight I remember a verse of the quran or a hadith memorised when I was a child, I started to look at every verse of the quran from a different perspective then I started my research and I discovered that every religion is about the same thing which is surrender to God some my say that Buddhists don't believe in God I would say they surrender to nature which is a manifestation of God In our traditon, the difference between all religion is their vocabulary because they have different background culture, language etc...
And I discovered that paradise an hell exists in this life, paradise is selfnesness, God consciousness, love, gratitude and hell is attachment to our ego, ungreatfullness(which is the real kufr). And thank you for reading I can write books about that mystical experience it changed my life god bless.

[shahid]

I've been following for years and never really harkened upon the messages and meanings of mediation wallahi. However I've had some issue arise and these videos ever so often pop up in the algorithm. Recently I've been just now following and installing this practice into my life just in the niche of time. Sadly, there aren't many Muslims speaking about this lost art anymore. We should be the trailblazers for spiritual, mental and physical health. This video was excellent akhi BarackAllahu feekum.

[pareshprajapati]

Love is expansion
Fear is contraction
Thank you sir 🙏🇮🇳

[Mohammedali-qexl]

I love the explanation about leaving this world with ease just by surrendering our past n this life...

[IMRANSTORIES]

It's good that idont understand this things iven if I try, idont understand meditation manifesting law of attraction. Even if I listern to vidio idont get. Let me kip praying to my God the old fashion way am used to, no nid to force things with some Un seen powers.

[LR-kjec]

I would love to know what your view is on the Law of Assumption and Ho'Opono'pono?

[doaamahmoud]

You are pushing me to continue in the real path

[marginalvoicevoice]

brother Assalamualakum WRT: your voice is my inspiration. I was listening Dr Zakir Nayek, who disagreed meditation for Muslim. yes, if Greek etymology adopted in Al Gazali, Al-Farabi in an Islamic ways, then why not meditation. I am jahid from Malaysia. please be in mail so that I can get some guidance from you.

[lightupwithshua]

Thank you and may Allah keep you in good health and continue to educate us on this important subject. With you 100%. I believe in it too and have been on this path for about 2 decades but no comparison to your state, hope to be on it soon, IN Shaa Allah.

[architect]

you are a gift, what a man. best wishes.

[semirhamza]

Thanks 🙏
I am grateful to be your subscriber

[onlyhuman]

Assalamualaikum Sir, God bless you and everyone

[aap.kaPakistan-ayeshashoukatt]

I want to explain my history the age btween 25 to 30 I have gone through all attempts of last phases of life likewise I have experience my worked in 2 years but after that not good in English but still the world seems finosh when depressed when things where like not there .my reaction to others to my goals the its not depression and but the things to overcome it by new hope to getup again bit there was time when its finished hopeless?my story of lisinikg others and knowledge but after a while it bacme worst I started lising nd promise that not today but after few times . Still trying but in bad times I would say only one things only allapak and kept on trying but there is noone only keep on trying nnoke will b there in time its you only to transpernt when and how the people are also not there .

[farisha]

This is something i have been searching

[peaceful]

Truth and wisdom. Thank you again brother Ihsan.

[centaurion-me]

Hi Ihsan, thank you for this important video. I was following you on YT for the last year. Do you have any content on the topic of the Lataif?

[eternalbattle]

Dear Ihsan, if I, as an agnostic, meditate, help others, am good to my family members, don't indulge in immoral activities and cheat my significant other but *do not* believe in Allah and the Prophet Muhammad as his final messenger -- will I be destined to go to hell fire?


I find your videos quite interesting, and think that Sufism is somewhat a mixture of Islam and Buddhism, although both Sufis and Buddhists will disagree. Thank you for the answer!

[freman]

Salam aleykum Ihsan, whats the difference between this new program and the previous meditation program? thanks

[suzzersham]

Asalamu alikum pls could you do a video on guilt.