How to learn headstand safely at home part 2

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Charlie Follows

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I am so amazed and proud of myself that i was able to lift one knee in the "crow pose with head on ground" and hopefully i'll be able to do this till the end and end up in handstand, thankyou so much!

MuskanKumari-vnbd

This is so helpful! Could you do one of these for a handstand? And love you content ❤

isabergstrom

This looks great. I am 64 and have shoulder issues. I can remember doing these when I was younger. Can't now. Help. Thanks. Everett

everettgooch

Вы слишком серьёзно подходите к своему любимому телу..., а жизнь не такая длинная, как хотелось бы...

AleskySmith

Hello, when i go into my headstands I always do a little jump, but I have read and heard you should not do that. Is it bad? When Im in the headstand I feel still and strong, I can stay for a long time in a full headstand. But I am scared I am not doing it correctly!

kikvlk

I hurt my triceps in the process that it becomes red with repetitive attempts

rockym

Does it not hurt the backs of your arms?? It hurts mine!

jfr

I cant do this pose. I find it very painful when my knees are pushing against the back of my upper arms

monicaburdett

How do I get over that fear that I’m gonna snap my neck? I know I’m supposed to keep my head to where I could slide a piece of paper under it and it’s not actually on the ground but I just don’t get it. I can do a handstand but not this!

Edit - also I should say thank you first of all for even taking the time to teach us! Sorry didn’t want to sound ungrateful, I appreciate you Charlie!

ItBeThatWaySometimes

Я начинал у стенки, проще и для детей удобнее работать...

AleskySmith

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