Wanna learn handstand? Start here

[stephenduchemin]

It is because of Charlie I've excelled in my practice. After several other online coaches and local in-person sessions, I've had more progress with her because of her cues and excellent progressions all designed safely and efficiently. Follow the program, and you'll get the results!!

[luzshemonek]

This is THE lesson I’ve been needing!! Waiting for!!
Yeah You!!! Thanks Darling!🌻

[tiatialove]

Okay. I’ll report back in a couple weeks with my progress. I’ve always wanted to do this and I think I’m finally ready. This tutorial was really helpful. I am excited to practice!

[kennethmontoya]

Fantastic tip thanks for being such a fantastic teacher

[Louise]

You're so good at breaking things down Charlie ❤

[MirkaMicunkova]

Thanks Charlie, I'll try it ASAP 😊

[verabrieda]

Wall is always a great help to build confidence with yoga postures❤

[surindabassan]

Charlie I find it difficult to put the balance on my arms ? Can you explain why ? Now I’m so frightened I’ll fall again as I did before and hurt my neck. I am better but ended up with narrowing of the cervical canal. I still enjoy my yoga but very very wary now of doing any head stands … any advice pls

[solee_fm]

please create a handstand/inversions program 🤩

[Kit]

Ok but why does the distance seems to close to the wall when i do it ? If i straighten my legs my shoulders would no longer be over my wrists ... help??

[TiffaniSamuel-pf]

thank you much because since you teach me this i tried really hard accually i can put my feet up the air (just need to keep my legs straight in the air i really appreaciate you its a bit hard im 11 years old.

[ValensBellator]

Suggestion #2, make sure your feet are clean before doing this if you don’t want footprints all over your wall 😂

[vinita]

I can do forearm but i can't kick in handstand even with wall how time it will take me to learn handstand

[ashishjain]

Charli mem your mat is very good
Please talk to about mat

[tinkmanjonesjunes]

Does anyone know what kind of mat that it

[vibhaspalding]

The back has to be straight, which is not that easy.

[catmeatlover]

I find this really hard because my calves are so tight

[tombailey]

These quick form improvement videos are great. Aside from the dirty footprints 👣 on my wall that is 😂