Wanna learn forearm stand? Try this

[emmilyn]

Be careful and wash your feet, I managed to get footprints on my white wall 🤣😭

[taradulaurence]

As always. Soooo helpful. And encouraging. Not to mention motivating. Love your realistic take on moves - and motivation … and and and. 😊. (Point a to point B, so to speak … doesn’t just happen. If it ever even DOES happen. Ty for reminding us that it’s a practice. - and, most importantly, a few times wk practice - as even a “daily” practice in and of itself can be a daunting goal to get the head around as well as even ascertain). And reminding us that we CAN practice yoga daily - “a daily practice” - the involves mind, body, and spirit. Tapping in daily in any which way keeps a “daily practice”. So grateful your channel appeared months back. As someone who practiced the principles of yoga (daily: M, B and spirit) - with a year + hiatus due to health/physical “hiccups…limitations(hate to use that word but it’s fitting)… no coincidences. Your posts and shorts keep popping up in YT when I actually get on … and I can say that I am grateful for you and the universe for showing and guiding me AnD others in the Collective. You’re followed and appreciated SO much. 🙏. Pls keep at it, lady. You help more than you could possibly imagine.

[sma]

So helpful thanks!!! I’m 13 and doing dance and gymnastics and you are helping me get my splits!!

[cherylpayne]

Thank you so much for sharing. I so enjoy your way of teaching and especially transitioning that helps me get into difficult positions in a much easier way. I appreciate you so much.

[VickyCutshall-hsgv]

WOW ! Incredible!!
I’m taking classes and believe me! They don’t teach like you. Thank you so much for taking your time to teach. Blessings to you and your program.

[virginieclosson-ufki]

I LOVE these simple tricks to improve my yoga practice!

[saraulimaferreira]

I'm totally gonna try this!! I really need to lose the fear of handstands. 😅

[Lipsticklattes]

Literally suprised myself ...Thank you 😊!!! I hate being upside down so any type of inversion is a hard pass for me but this didn't send me into a panic and I'm stronger than I thought so thank you ❤❤

[briana]

Love the slow and steady approach. Thank you❣️

[giulianosider]

I love the pinpoint precision of this description 👏. I’ll be sure to try this tomorrow morning.

[stormied.]

My shoulder blades were burningggg. Imma try this everyday.

[Xelria]

Thats such a good and helpful description! Thank you!

[aishwaryaIn.]

Thanks, you're the only one who told the correct process from the v beginning, I have been searching for such video past 4 years on YT!
I am a beginner, big help it

[PumpkinMozie]

Your instructions are always so clear and concise. Thank you❤

[CarmitaSmilesStudies]

This is very beneficial 🙌🏾 many blessings ✨✨✨

[acoustiquespa]

Thanks so much this is the best queued technique for head stand out of all. The classes I have been to ❤you are awesome

[kadoree]

I’m going to try right now. Thanks so much. Your videos are great

[jaymarx]

make sure you have full mobility in your shoulders. If you don't, you'll put too much strain on the lower back. Ask me how I know ;(

[helenamb]

This was insanely helpful. I now progressed to handstand using the same method. 😊

[cryptoenthusiast]

You are such a great teacher. New subscriber here. I’m so glad I found your channel.