Do you struggle to feel step ups in your glutes? Try this ✅

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The cable machine and bench makes all the difference. 🔥🔥🔥🔥

moveswithmarie
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Great tip. Also, you can start lower and add height as you improve 👍👍👍👍

Jahsurfer
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This gives me an idea, I can totally do this with a dumbell instead

darleneizaguirre
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I tried this today and it totally killed me ❤

tanisharoy
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I tried it and omg and i feel it the most in my glutes more than hip thrusts

loulouhj
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I need to ask, because I don’t know what I’m doing wrong, I can’t feel any exercises in my glutes, like at all. Now mind you, I do equipmentless exercises so I’m not sure if that is my issue, but I don’t have the proper equipment to do the exercises you show

Blobfish
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Uma verdadeira obra dê arte dá natureza muito linda essa princesa maravilhosa 💕💕

wellingtonfrancisco
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