Handling Emotions | Teaching by Thich Nhat Hanh | #mindfulness

✩ Teachings by Thich Nhat Hanh (excerpt from a talk originally recorded on 2013.08.27)
✩ Directed and edited by Miguel Sánchez
✩ Length: 4 minutes and 39 seconds

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[bergannon]

How blessed are we to continue to learn from Thay. Thank you Plum Village community 🙏

[amandatrayes]

Beautiful. This comes at a time when I have been struggling with very strong emotions. Thank you.

[antoniocorbachomatthes]

This message came to me as an answer for my actual suffering, like water to a most dried out plant. Thank you universe, thank you Tich Nath Han for leaving this lessons in this world behind you. 💚🍀🙏

[petrapani]

thank you again again again forever and ever thanks.

[leatinney]

Thay …. When I hear his voice I relax and let go. And who better to know how to transform strong emotions. ❤
Thank u so much for continuing Thay.

[nuagele]

It’s so amazing how to control the anger. I’m not afraid anymore when the anger comes. Deep gratitude to Thay and Miguel 🙏💕

[vicf]

The Buddha and beloved Thay's teachings are the light, the love and the hope. We all in this together. Sending love and strength to all. Bless you dear monastics and talented artist Miguel for your continuation of Thay . ❤🌏🙏🏾

[max.melodies]

Beautifully put together—thanks to everyone involved!

[MiaMichel-ce]

"Mindful breathing is the essence of mindfulness." -Thay. (From my Thich Nhat Hanh quote wall calendar last year.) I have quite a day ahead of me that will require me to stay calm and keep breathing and smiling to stay zen. It's always important to remember that all feelings are temporary, like all conditioned things. This is just the short teaching to meditate on before I leave to catch my bus. Thank you. 😊

[marilynbainbridge]

Thank you Thich and thanks to his sansa that keeps his messages alive.❤

[om]

A beautiful calming meditation, thank you.

[MyEverydayGarden]

So grateful for these powerful yet simple teachings.❤

[handyman_special]

Thay saved many lives. Mine included. ❤ I am now in control of my emotions. Thank you.

[almarinacela]

Thank you master. You are allways in my heart❤

[Bsis]

Your videos are so beautiful and complementary to Thay's teachings - the sound of his voice, the loving way he looks at his audience and the remarkable photography of our remarkable planet relaxes and brings joy. Thank You!

[pjotrhof]

Thank you brother 🙏🏽 much appreciated for this inside.❤❤

[peterknyk]

Today was an emotionally troubling day for me. Thank you for bringing your guidance. I know this will help.
❤️🕊️❤️

[joyrayer]

We love you so much and continue to learn from your teachings. Thank you.

[Lazarus]

Most actually today. I meet this video two hours too late - thank you for remember the right handling in difficult communications.

[margaritaelizarde]

Love you Beautiful, Teacher. Mil Gracias