WHAT DOES RUNNER'S HIGH ACTUALLY FEEL LIKE? | The AUXORO Podcast

Joe Lindley talks about getting to the "runner's high" state.

Guest Bio: Joe Lindley is the founder of Fourwards Movement, a company built to inspire people to interrupt their day-to-day routines and use the cards they were dealt to write a story they are proud of. Fourwards products and values foster a culture pursuing fulfillment and positive progress through adventure, conservation, and philanthropy. Joe is also an advocate for mental health awareness and has an upcoming documentary coming out about his journey across America titled Into The Wind.

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Whether it's about nuclear war, living forever, or tripping balls on LSD, host Zach Grossfeld speaks with creatives, athletes, scientists, and others who do dope shit and want to share what they've learned.

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#running #cardio #runners

[theyoungone]

Runners high is the same as being in the zone, i get this from skipping rope, once u let all the thoughts and chatter go from your mind u will get the high