Speed & Agility for Team Sports (Full Presentation w/ Tom Farrow)

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Speed & Agility for Team Sports; Moments, Affordances & Constraints - A Framework for Thinking

Originally recorded November 2020 and included as part of the Speedworks Virtual Internship.

Tom Farrow is the Founder & Co-Director of Areté Performance. He is also currently the Head of Sport Science for Wolverhampton Wanderers Football Club. Previously Tom has held roles with GB & England 7s, Wasps Rugby, English Institute of Sport, British Kayaking, Speedworks, alongside consulting with many other teams and individual athletes.
  1. Areté Performance
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Great Presentation....am undertaking the virtual internship with Jonas at you have separate speed and agility sessions with your rugby players or is this added at the beginning of a technical / tactical session? plus how long do you have with the players for this?....cheers Jamie

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