The Best Salads If You’re Trying to Lose Weight | Meal Prep | Keto

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[frances]

We started making these "way back" in the late 2000's. Not only are they healthier than store/restaurant salads, but they can also be portion controlled and are easily portable. We travel with them and even camp with them. Taco, Cobb, Chef, grilled chicken, steak and avocado... can you say "limitless"? Great vid. You seemed more relaxed in this one. That makes my heart happy for you. ❤

[mamazeno]

Use Wide mouth jars makes serving so easy !

[ztetzelgarcia]

Love new settings, I’ll definitely keep it all Keto ingredients, but great ideas for my low carb kid’s meals

[carolclayton]

I eat salads most days. I need to start prepping them in mason jars like this!! Thanks for the inspiration.

[jodybogdanovich]

I have a wide funnel made specifically for filling jars when canning. It will work perfectly for making these salads!

[praguhbis]

There is a Keto friendly recipe called Nargesi Kofta. It is basically hardboiled eggs covered in mince meat patty. You can use turkey, half an egg and instead of a binding agent like cornflour use Xantham hum. The curry is rich with cashew nut paste but it can be substituted with little high fat yoghurt.

[julyheredia]

Salads are life!!! Could you do a how/what to break your fast vid some day?? I’m a intermittent faster and I be in a rut sometimes because there are sooo many do’s and don’ts to consider. Thank you 💕💕💕

[tlsthoughts]

I LOVE salads... thanks for posting these, Mayra!♥️♥️♥️

[gabrielaramirez]

Thank you I will try to get 2-3 done at a time for lunch at work.

[MissionKeto]

I really loved this! Thank you so much! I am a salad lover and excited to try these! 🎉❤

[micheletallent]

Thank you!!! I’m going to try all 3!! They look amazing! ❤

[Susie]

I love these salads. Definitely going to try it.your recipes are always easy and delicious! Thank you 🙏

[tashamatute]

I made all 3 salads. I made 2 of each!
I must say the salad with the Cilantro ranch was the best. I love it so much. I really enjoy your recipes. I also used smuckers sugar free syrup instead of honey in Asian salad.

[sherriebraxton]

I'd like more recipes like these.

[cbeck]

I love all these salad ideas. Quick fast delicious. Your new place is adorable!

[suetsnbjj]

Thank you for sharing! Love the vibrant colors of each salad. 👏🏻💝🙌🏻

[stuartpierce]

These salad's look great! Thanks Mayra Jennifer 🤗

[monapacheco]

Really a clever idea and absolutely beautiful a suggestion a little scoop to put it all in the jar

[kotusso]

Love you. Love this channel. Love the recipes. Wondering where your fiancée is. Hoping you and your beautiful daughter are well. Your new home is lovely. Congratulations.

[patmartin]

Love this. Great idea and look so yummy.