11 Signs Someone Is Secretly Depressed

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What is depression? And what are the signs someone is secretly depressed? How's that even possible?! Well, depression is a mental health disorder, and not everybody experiences it the same way. The signs and symptoms of depression can vary from person to person. Hidden depression, also referred to as smiling depression, high functioning depression, or concealed depression, is a serious condition – and you might be completely unaware that someone in your life is suffering in secret. Or maybe it's you hiding your emotional state from others.

Depressive disorders often negatively affect a person's life. Millions of people suffer from depression, and many of them go undiagnosed for years and years. That's why it's so important to pay attention to the hidden signs of depression early on.

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10 Mind Traps That Distort The Way you Think:

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Depression is serious. It's not the same as sadness. 🙏🏻

WisdomWealth
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"Although positivity is a virtue, it can be toxic, too"
THANK YOU !!

nastarankianersi
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Depression is nothing to be ashamed of and is not a personal failure. It can be cured if the right help is sought after and received.

MyPersonalCoachingClub
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Acute vs. Chronic Depression - always misunderstood! If you lose a loved one, you can experience normal short term depression - staying in bed, crying, etc. If it lasts more than several months, it can turn to chronic depression which forces one to live life as if he/she feels "normal" - like automatically getting out of bed, brushing teeth, leaving house w/ease to meet up with others, etc. It's awful having to pretend you feel just like everyone else, when actually, your brain is telling you everything is tragic...the world is over.
The people who have learned to manage their chronic depression will show extra empathy for others, smile because they learned crying and whining repels most people, and will probably refrain from gossip, knowing they live a secret life.

gratefulgammy
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Watching this video while crying quietly a little inside....

StarChildInABubble
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To the 1% who's reading this, don't forget you're loved, you matter, smile more often, hydrate yourself. 💕🌻

idkwhattonamemyself
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Wow this is such an eye opening video. My mental health is extremely important.

More than ever we have to check in with others and be willing to self assess and be truthful as the hard stuff comes up⭐️🥂♥️🌹

debbielightmillercurtisaut
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I have depression but I can't tell my dad because he wouldn't understand like literally he's mexican and he wouldn't know what it is he always calls me lazy and it hurts my feelings

wytpny
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I’ve known a lifetime of depression. The only two things that have saved my life have been learning to know Jesus Christ (who Himself was “a man of sorrows”) on a deeper level.... and to find others worse off than myself to whom I could pour my attention.

eperon
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Deppression is like the weather it can be cloudy, stormy, dark and very little sunshine. I suffer terrible bouts of depression and have done for many years. I wish you all a smile and hope that somehow you find peace...

stephenwarner
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To whoever reads this, I wish you all the positivity in this negative world!

PsychologyHub
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No I’m not surprised by any of the thing listed. Getting sun ☀️ definitely alleviates symptoms of depression.

supermichaelssecondchannel
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I have been in depression since last 4 years and it has been disastrous. But I have come a long way by taking medical help and regulating habits that added to depression. So if any one of you feels helpless go out for professional help believe me it can help you get back on track. Also try some regular workout not much but small exercises like walking, running, cycling etc. It will regulate some mood. Hope this helps 🙃

sid
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Number 12: they are unable to make small talks. Repeating the same conversation (eg. "today the weather is nice") makes them feel like life is repetition of boredom.

areamusicale
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Learning is a Gift even when Pain is your Teacher

prkzoomin
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There is a concept called "depressive realism" - it means that mildly depressed people may actually have a more accurate view of the world. Serious clinical depression must be treated seriously, though. There are different types. This is a helpful explanation.

anxietylab
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Dang, I thought I would learn for other people but turns out this matched me. Great.

gamingfurlife
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Unfortunately, depression becomes a stigma and not a wake-up call. Although trust is earned, many people with depression have no outlet or money to seek real help and care that they so desperately need.

oliviao
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Owoo, resonant with me, thank you for this reading.

sayanisamadder
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Now the question arises how can we help if we find someone depressed? I really need to know this

syedsaquibquadri