Yoga Stretches for Golfers

In the game of golf, we're constantly using the same muscles over and over again as we position ourselves to strike the ball. This repetition creates imbalances between the left and right sides of our body. In this short video, Russell Case, the Western Program Director and Yoga expert for the Sonima Foundation, shares some yoga-based strecthes that help to center the body and cool down your muscles after hitting the range.