5 Easy Ways to Reduce Leg Pain & Swelling - Ask Doctor Jo

One of the featured ways to help reduce leg pain and swelling is using compression stockings. The folks at JOMI have a great selection with different sizes, colors, and compression amounts for whatever type of compression stockings you need. If you can’t get off your feet and prop them up, these compression stockings are a great way to help get your legs feeling better.

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5 Easy Ways to Reduce Leg Pain and Swelling:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to JOMI Compression for sponsoring this video and providing Doctor Jo with free compression stockings to use.

[AskDoctorJo]

Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at **youtube.com/askdoctorjo*

[ibienembano]

I tripped over the staircase last night. I thought I was lucky to escape without a scratch. But I woke up with pain and a swollen feet. I searched and did this exercises with you and by the time I was done the swelling was visibly reduced and pain almost insignificant. Incredible. Are you amazing or what?

[sunny]

I'm very thankful that there are people like you in this world, who really want to help people and share their knowledge even here on Youtube. I just want to say THANK YOU! You are a great person.

[danielastoica]

Dear Doctor Jo, thank you much! I had horrible pains in my leg and your advice was very simple to put into practice. With horrible pains we cannot do much. Just putting a big pillow under my hurting leg I was able to have some sleep (unbelievable!!!!) and I felt much better in the morning. Thank you so so so so so so much! God bless you beautiful, intelligent and helpful young lady!!!!

[jasonlorphotofilms]

Thank you so much for explaining why you elevate your legs after an injury. A lot of videos just tell you that it reduces swelling but never explain how that actually works.

[chasmaserati]

Dr Jo I can't express into words just how THANKFUL I am for following your tips. I could barely walk today but after utilizing the elevation and foot pointing I'm moving albeit slowly in the right THANK

[dannafayesalas]

I went for a hike and it was more challenging than what I usually do. This really helped a lot! Thank you so much 😊❤️

[jasminep]

I’m 13 and wrecked my dirt bike. I tore my ACL/MCL and fractured my tibia. I can now get a much needed MRI thanks to you. Thank you so much!

[nalixa]

I did this easily and my leg already started to stop hurting! Thank you!

[lettabourne]

bro jo i just had a sore foot and i tried ur ways and jo you saved my foot it was so so so sore i subscribed and liked thank you so much -askdoctorjo-

[olaadboy]

Last night i was having a leg pain i couldn't sleep i watched your video and it helped me alot i don't know how to Thank you, Dr jo Thank you so much 😍😍

[sophieockerman]

as someone with circulation issues this is an amazing help

[YTMe]

I was diagnosed with venous insufficiency (post ankle break and dislocation) and have neuropathy in my toes. Since I can't take the constriction, I use a toe-less compression sock on the affected leg, with a sock or stocking over it, year round. It took some getting used to initially, but now, I'm fine. As you stated, when I wear it, at the end of the day there's no swelling.

[afellowgigachad]

This will be very helpful because I always have pains in my body all the time I dont know why but this really helped me thnx you

[virwhrs]

Thank you for these! I’m dealing with the aftermath of a tibia and fibula clean break and I am cast-less. My orthopaedic surgeon told me lots of elevation and ankle circles to hopefully strengthen my muscles to walk again w/o boot or crutches

[allfood]

Thanks it work, alot people online and you tube said put heat, boy were they wrong, thanks Dr.Jo!

[williamtarr]

Thank you for this I broke my ankle a week ago and had surgery 5 days ago and the pain is brutal

[ciriloobispo]

Thank you so much I really cant stand up and cry cause the pain was taking over thank you so much

[thelmavanzant]

My mother's legs are severely swollen I'm going to try this with her, thanks for the information ❤️💯🙏

[fries]

Thank you dr jo you made my mom legs stop hurting