How to Make your Body Fit & Active? By Sandeep Maheshwari I Hindi

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Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

Music: Youtube Music Library
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I have lossed 15 kg of body weight through the regular practice of yoga...
1. Halasana
2. Dhanurasana
3. Sarvangasana
4. Karnapidnasana
In just 6 months and this gives me inner peace and happiness..
Finally, due to covid-19 my weight lose strategy failed but I

shubhambind
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*Health se bada koi khazana nahi hai, hona hai healthy ab koi bahana nahi hai.* 💪🏃

MasterBlogging
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Sandeep u r excellent 2 motivate...I am 72 yrs old...I learn a lot in art of living
from u....I tell my son to implement ur thoughts in his life...its helping him to cum out of depression.

zeenatgolwalla
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I am 11th grade student and I wanted to take care of my body, to enhance my attention in studies
After this session, I have developed a good understanding of fitness and it's importance.

patelharshita
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Yoga is not just about doing a handful of exercise.
Yoga means the ultimate union of Body mind and soul

SuchitA-th
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I am 60. Whenever I listen to you, I am always reminded of the idiom - 'Child is father of the man'.

vedpaldhankar
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Your recent "Khush Reyna Seekho" session on spirituality Channel is one of the most illuminating session for my you very and respect from

robintamang
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Sir u r such an inspirational man!! Sir for 4 years i was bullied n went into depression in the past due to my short HEIGHT so i request u to make a video to aware teenagers so that no other kid go through what i went in my life

xa
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Excellent session Sir
Let's give a big hand for Sandeep Sir

SehatnamaHindi
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This person gifted from GOD for All of us Alhmdolilah ❤🙏

razaelahi
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Sandeep sir you are a one in millions... Love from Pakistan...

KhalidKhan-gnuz
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*Let's give a big hand for Sandeep sir😉😁*

gauravdubey
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" Yoga is not just about doing a handful of exercises.
Yoga means the ultimate union of the Body, Mind, and Soul. "

muhammadbenwaheed
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Bahot sundar... understanding of body, mind, life, universe and finally self realisation....

keshabchandraparhi
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Kya information hai, Sandeep sir sach me aapko sir bolne ka respect andar se aata hai👌🏻👌🏻👌🏻👌🏻

pradeepkare
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you are 100% right. Health is the greatest wealth!!!😊. Awesome video😁☺😀

AryanRaj-uheq
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"Pehla sukh Nirogi Kaya"


"Health is Wealth"

brijjooo
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You are great sir, jab v mai kisi situation me stuck hota hu, tabhi aapki us situation ki topic wali koi video pata nhi kaese mere YouTube home page pr aa jati hai or meri problem solve ho jati hai, thankyou so much Sir 🙏🙏🙏🙏🙏

DPrabhu
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really feels that he has experienced all what he absolutely amazing...and he himself has improved a lot as a speaker....not judging 💪👍👍🤸

iamnaman
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Your mind can't be balanced if your body is not maintained properly..
So true..👌

raviprathap