Make The Biggest Visual Change To Your Body Quickly

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Dr. Mike’s sense of humor is pure gold 😂

deivx
Автор

Fat loss is insanely important for facial definition.

naughtiousmaximus
Автор

"Accidently..said the right things to a girl...a few times"😂

wannabetroll
Автор

I love the way this guy talks
...clear like water

earthcilion
Автор

"Some white ppl shit out there" 😂😂😂😂 IM DEAD

Christiansstillstruggle
Автор

I accidentally said the wrong thing and am now divorced 😢

PeterKeng
Автор

Down 20 lbs and gained 15-20 of muscle while at it in the past year. Arms are leaner than ever, and without the cut, it would have not been very impressive.

EasyChuckX
Автор

Doc any tips on saying right things by any chance?

durim
Автор

Bro has got the craziest head shape lmaooo

giovanniR
Автор

Great video mike love the fast loss tips! Keep em comin please

BigDees
Автор

I did 15-20 mins of cardio, rows, lat pulls, leg press, sumo squats. Lost 40 lbs in 5 months. People tell me I should have lost more but I lost a lot of inches because I was replacing fat with the muscle.

Thepeoplereact
Автор

One of the hardest things I've done was win $1000 off my best friend from loosing 45lbs in 90 days. I went from 235 to 190. I ended up stopping a few days early because of low blood pressure.

aaronfauber
Автор

how about a video on cutting, lower fat percentage. both dieeet and excercise.

Timelapse
Автор

Can confirm. I had a very restrictive diet for 2 weeks for medical reasons. I lost 10lb in a week. Muscle definition and face are mare chiseled. I was already muscular. ..I can't wait to begin lifting again

meatwax
Автор

If I lose any fat, I’d be hospitalised

volgalgzkaradagoglu
Автор

Accidentally saying the right thing keeping you big as hell...

danielmiller
Автор

What would you sacrifice to be visually pleasing?

illusionsn
Автор

Totally true, a year ago i heard oh you trained a lot, now everyone calls me skinny.

YaYippieYeah
Автор

I'm severely struggling with that so bad my PcP thought I had cancer. Nope. Dk what it is yet but putting on weight and the muscle that atrophied is one of the hardest things I've ever had to do. BTW do have celiac and my dr. is now trying to blame it on that w/any tests to prove.

bericagulbranson
Автор

I lost 40 pounds in 6 week. Was Diagnosed with type 2 Diabetes. Over hauled my diet 268 down to 227

jamessponsler