3 Day Old School Mass Gain Training - Sergio Oliva Workout!

All of my programs can be found below!

* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*

Follow me on Instagram: Jakked

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Old School Full Body Training Routine For Mass! - Old School Mass Gain
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[PeterKhatcherian]

All of my programs can be found below!


* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*



Follow me on Instagram: Jakked


Visit my website: www.OldSchoolMassGain.com

[johndonson]

Sergio had a freaky physique for sure, shoulder to waist taper was insane.

[navysealninja]

By far one of the best fitness channels out there not what you wanna hear but what you need to hear

[JimmyR]

Pete I love all your stuff bro keep up the good

[mofozi]

Looking great ! Love that you are walking the talk !

[bossahmed]

Amazing content. Exactly what I was looking for.

[brianpayne]

Don't usually comment but I respect the honesty of this video.

[danski]

Wow! Love that barbell pullover you’re doing! Gonna try that!

[forgottenstrengthsecrets]

Yes, the Old school guys like Ebert and Colbert built great mass on those basic full body routines

[r.e.]

This is very similar to, and why, MAX OT TRAINING WORKS SO VERY GOOD!!!

[gottabsleeved]

great videos peter, you the feakin man bro

[Miamiz]

hey pete awesome content as alway, do you cover detail calve training in your programs ? if so which one and ill buy it, thanks in advance

[marlins]

Sergio was like the Hope Diamond - Nature only made it once.

[davidhounslow]

As always well presented, the excersise where your lying on the bench is quite interesting.

[kevinschoenekase]

Old school workouts 3 days a week has worked for me

[tommogriff]

Hi Pete, great video. Just wanted to ask where you found this routine, I'd love to read more about it.

[markhayden]

Sergio ate a lot of carbs for his workouts. If doing high volume then high carbs are needed.

[warrennicholsony.fernando]

A lot of Mr. Olympia winners still do the basic exercises described on this video proving that they work.

[denver.d]

You're huge bruh idk if you're natty or not but still pretty impressive.

[MickeyMouse-elbk]

I do a month over when I got time split. It works😅