How to stop shoulder clicking. shoulder clicking exercises. #shoulderpain #shoulderstretches

#shorts

Why does my shoulder click when I exercise?

How do I get rid of the clicking in my shoulder?

How do you strengthen a clicking shoulder?

Why does my shoulder keep making a clicking noise?

how to stop shoulder clicking.

by Dr. Sunil baghel PT

whatsaap. 9229999978

[GERGE]

Thank you sir..apka exercises se Thora sa relief mila..gym krne k vaja se mera shoulder se popping sounds ara h jabbhi hand upar karte hai..kitne din exercise continue rakhne se theek ho sakte h?

[prahladmatwaan]

Thanks i am suffering with this problem even it hurts a lot after doing pull-ups. I have torned muscles in my shoulder my doctor also told me to do these shoulder strengthening exercises.

[AIMIM-qj]

Thank u so much sir all comments reply ❤❤❤❤😊😊

[shortshub]

Hello sir gym me shoulder press karte samay mere left Wale shoulder main pain hota hai aur kut kut ki aavaj aati hai .kya iss exercise se woh thik ho jayega?

[mindmuscletummy]

repitition would not work in such case, holding for 15-20 sec would

[maniop]

I just tried it and just by 3 excerise that click sound is gone 😮thanks

[allrounder]

Sir awaz bhi aati hai or pain bhi hoti hai isse thek ho jayegi

[Mushashi_speed]

Sir agar me main dumbbell shoulder workout Karu toh kuch problem hoga pls reply sir 😢🥺

[AIMIM-qj]

Sir hum ye exercise 5 se 6 din se kar rahe par kuch aram nahi ho paa raha hai humare shoulder me creaking voice aa rahi hai atleast kitne din karne se aram mile ga ... please reply

[rajatKumar-byvx]

Supraspintus tendon tear h. Plz make a video

[AsdadA-cs]

Mere bhi sholder is cut cut ki awaj ati hai, mai agar archery learn karna start krdu to ye shoulder ki dikkat thik ho jayegi? Game bhi sikh jaunga archery ki is bahane.

[adksongs]

Sir mera shoulder dislocate hua tha, iss wajah se aati h will it be beneficial

[Mahak]

Sir mere shoulder m s clicking sound aata h pain h abd swelling bhi h sir kya kre?...

[sakshamsingh]

Sir i have shoulder pain since the last 2 months jab me apne shoulder jo piche like jatahu (extended and lifter horizontally)to pain hota he please tell me something

[AnkitaDahiya-kehr]

Sir kya is exercise sa kat kat ki sound bilkul thik ho jayangy mera ek kandha sa aawaj hoti hai

[PKBMohammadZaid]

When i rotate my hand 180 popping sound come
I cant even do pushups due to pain in shoulder
Any soln

[notgangu]

Sir mere shoulders se sound bhi aata h jab bhi m move karta hu or bohot pain bhi hota h 2 saal ho gye . Kya karu please bta dijiye

[speedsaint]

No pain but shoulder pops while lifting hand

[Diwana]

Sir Mera shoulder dislocate tho nhi hoga 😅 ye exersice se

[MDNADEEM-xreh]

mujhe takriban 7-8 saal ho gye, heavy weight uthane se mera shoulder se cut cut ki aawaz aa rhi h, kya ye exercise se thik ho jayega aur kya mai abhi dumbbell se normal exercise kr sakta hu?