How To Use Lifting Straps (Wrist Straps, Deadlift Straps)

preview_player
Показать описание
Grip strength often fails first on exercises like deadlifts. Learn how to use lifting straps to sure up your grip and lift more weight.

Click the link below for everything you need to know about when and how to use lifting straps. Including a more detailed step-by-step guide with pictures.

Рекомендации по теме
Комментарии
Автор

Wow amazing ! would be dope to see a couple more videos like this showing how to use a lot of different gym equipements like wrist wraps, knee sleeves and more for people who never used this kind of stuff before

Alexyes
Автор

Thanks this helped out a ton - the thing I was missing is the twisting at the end to tighten them

JustinWieb
Автор

I was wrapping them over the palm that's my mistake

Randomcommentsonly
Автор

thought someone was calling me on skype

redgrengrumbholdt