How To Use Figure 8 Lifting Straps

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Are you having trouble using your figure 8 lifting straps? Let us help you out!

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Short and sweet vid, people could really learn from you.

TheFalcn

Great short video and still relevant 3 years later. Nice 👍🏼

LessonsWithLou

Short and to the point. Thanks for this tutorial

sayantachandra

Got mine in the mail today and can't wait to use them. Glad this video will show me how. TY

bydeborahsavage

Thanks! I just made my own 8figure raps and didnt know how to use them up until now!!!

adgcih

Thanks. Very helpful and quick to the point.

benjaminfreer

Wow!!! Thanks for this "demo"!!! I just bought a set of these straps, but wasn't exactly clear on how to use them. Now, I have to use them!!!.... :D

guloguloguy

I appreciate a short straight to the point video! Thanks

deeaygow

Ive got tiny hands and the ones I bought just fall off, but this was helpful!

natashamcloughlin

very short, straight to the point and usefull. thx ma man

yorulaney

Great vid and in slow motion to teach us thankyou

harlequin

very good guide, i will be buying these very soon

oasismafia

Bruh just today was doing a deadlift PR and the other straps were slipping so i picked up these but didn't knew you don't have to grab them XD Thankfully still lifted it even if not using them right :D

tankbg

I love the video quality, could i know the camera?❤

xTwoR

any tips when the straps are too loose? i.e. when my hands are around the bar they provide no help

Sam-yuve

Just hit a pr today, 140 for 2, these straps work wonder

sunset

Just a question here. Can they also be used with V-handle seated rows or is the typical V-handle too small for such a kind of strap? Thanks.

beyondonethousand

Is there a way to use these on a machine with separate handles, like a shrug machine? Seems like you need one hand to help put it over the other

dmcgriff

So my wrist measured in at 19 cm, i saw the size M was up to 19 so i bought L because they are up to 20.5, but i feel like they are way to big, a friend of mine has M, i just them and in my opinion they felt quite small, anything i can do to make the L feel tighter like twist them or something?

beundebeunhaas

These strap is much better as then previous 👍👍👍👍

skontvatt

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