HOW TO USE LIFTING STRAPS CORRECTLY #shorts #deadlift

Learn how to use lifting straps correctly. Weightlifting straps are great when your grip is becoming the limiting factor on effectively working other muscle groups or progressing lifts such as deadlifts.

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Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

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[mitchiranger]

I bought, I confused, I watched, I learnt.
cheers 👏

[BrianMRkz]

Finally someone who actually shows us with BOTH hands. 😭

[richardtofts]

No words, no messing about. Clearest tutorial I've seen so far.

[aldinbarsaga]

Thanks! That "wrench tight" part helped a lot. I hope this short reach more people

[quentonnankivell]

Amazing how much you said without saying a word

[sunofsotep]

Concise and to the point, not to mention informative. Perfect video man!

[Juanguiii]

Thank you for saving me from watching a 10inute tutorial for this

[danielsc]

Mann, I really needed this content. Thanks!!

[pinkyzord]

Thanks for showing how to put the second hand 🤣😂🤣😂

[gretelbravatti]

Thank you for the simplistic way of showing how to use them

[ChicagoZach]

Thanks for the tutorial! Short and sweet, and gave me what I need.

[matthewclark]

Short, sharp and to the point. Good video, thanks!

[richduff]

Awesome simple quick tutorial. Works way better now.

[ChelseaSymonds]

that’s actually really helpful, i had no idea how to use them 😂

[gouravchandra-xt]

No bullshit, just straight to the point ❤

[davonmulder]

Thanks for making this the absolute shortest video possible!!

[andrewtanczyk]

Now that I've purchased my lifting straps I needed to learn how to use them. Glad I came across this video. I think I'm ready now.

[bicboislim]

Thanks for this! I tried using wrist wraps today and realised after watching this I was wrapping it around the bar the wrong way going over-under, rather than under-over. Bar kept slipping and trying to rolls out my hand as I lifted it and I knew it was doing something wrong but couldn’t figure it out 😂

[ll-ll.]

Almost crashed out trying to put these on for the first time