Why You Shouldn’t Over Cook Egg Yolks

#health #education #fitness

This is why you should never overcook eggs. Another thing that has become very popular is disregarding the yolk completely. This is where all the essential vitamins and nutrients are so don’t waste it. Subscribe @poseidonone for more educational health content.

[gel]

THIS BOY NEEDS TO EAT ALOT MORE EGGS, TO PACK ON SIZE .

[tkong]

I poach my eggs to keep the yolk the freshest and I gotta say it’s the best way to experience a runny egg yolk cause when you fry and egg the white becomes all rubbery and texture becomes like plastic but when you boil an egg it says nice and soft

[Ryujinie]

Does that explain why all of us prefer runny yolks?? So interesting

[somaplay]

Dude flexing in front of mirror: 5sec
Actual usefull info: 0.1 sec

[juwo]

Cooking destroys the b vitamins in general. I love raw egg yolks and i dont get sick from it because i eat raw eggs from healthy pasture raised chickens. The egg whites i prefer cooked.