Mutabal (eggplant & yogurt dip)

⭐️ Mutabal is a delicious Levantine eggplant and yogurt dip similar to baba ganoush but with a richer and creamier texture.

⭐️ Ingredients
3 medium eggplants about 3 pounds or 1.3 kilograms
1 clove garlic
5 tablespoons (75 grams) tahini
4 tablespoons (60 grams) lemon juice
4 tablespoons (60 grams) Greek yogurt sub plain or unsweetened non-dairy yogurt
1 tablespoons (15 grams) extra virgin olive oil + more to drizzle
1 teaspoons salt or more to taste
¼ teaspoon black pepper
1 handful flat-leaf parsley chopped
OPTIONAL GARNISH
2 tablespoons pine nuts lightly toasted on a pan
2 tablespoons pomegranate seeds
1 pinch paprika

❤️ Nico & Louise

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

[jmsherry]

OK, OK! I don't normally review unless something is amazing: THIS is AMAZING. You know when involuntary words of appreciation come out for your mouth? Yeah! That! Like WOW! MAKE IT!!

[Mariam-ktnm]

There best on the flame as Lebanese I do it this way smell so nice . Search more for Lebanese dishes many veggies and so tasty .

[monicaciofu]

I just love your food, i've tried many recipes, at end of the day i have happy family😂❤...thank you!!

[yottatsikoya]

Being greek I know the extra sweet flavour of fresh aubergines. I grill them more often than not. Delicious.

[mayabatana]

Looks exquisite, I love aubergine, I will certainly attempt to make this dish. Thank you for your recipe 😊

[fadi]

This is legally one of the most delicious Syrian Eastern Mediterranean starter dish.

[TheRoseChunsa]

Mutaval? Never heard before but it looks so pretty and non-greasy, no sugar vegetables dipping sauce. Bright idea! Thank you!👍😋

[fozijasmeen]

I love all your recipes and food looks always delicious.
Can you post the recipe with quantity of each ingredients please.
❤

[komalbhardwaj]

😊thanks for teaching delicious recipes ❤❤❤❤❤❤❤from NewYork ❤

[shafiqabanu]

Wow delicious thank you stay blessed ❤️

[denisemaher]

Not only is it delicious, (I'm sure!), but, this Looks Beautiful🎉🎉💕

[shafiqabanu]

W0w delicious thank you stay blessed 🌹🌹🌹

[Notamy]

🤤i definitely gonna try this. Thank you ❤

[Mariam-ktnm]

Yes Mutaball my favourite Lebanese plate I eat it next to grilled meat or chicken with Lebanese bread and side tabbouleh.

[almaacosta]

I just made it soooo delicious 🤤you are amazing… easy right!😅

[veronical]

Top it with a layer of thin slices of onion and another layer on top of thinly cut tomatoes on top. It’s even better.

[-BackToNature]

I love muttabal💖
Use to eat it in Middle East
I don’t know why here in USA they called it babaganouj, even though it’s different dish.
The weirdest part that Arabs called that so.
Hmmm

[ronsventure]

What is the difference of Moutabal and Baba Ganoush? Can you help me I'm trying to learn this for my work. Thank you

[The]

Add garlic and silantro, red bell pepper, hot chily pepper, tomato seads and sumak, this is the original way...

[rajnipaul]

For all the Bengalis here : the name 😐


By the way the recipe 🤤