Yogurt & Eggplant Dip Recipe

Ingredients:
1 Large Eggplant
1 Garlic Clove
1 Cup Plain Yogurt
1 Tsp Crushed Mint
1 Tsp White Pepper Powder
Salt (as preferred, Approx. 1/4 Tsp )

Preparations:
1- Grill the eggplant.
2- Peel the skin and dice the eggplant.

Yogurt & eggplant dip is an healthy dip that can boost your immune system while enjoying the taste. Having a small bowl of yogurt & eggplant dip before meal can be very beneficial.
Yogurt & eggplant dip contains a considerable amount of dietary fiber, therefor it can fill up your stomach and leave less room for other high calorie meal.
it is also very high in calcium, iron, manganese, phosphorus, potassium, riboflavin.
yogurt & eggplant dip also contains high amounts of vitamin B6 and vitamin C.
Yogurt is loaded with antioxidants that can boost your immune system. Regular consumption of yogurt can regulate the digestive system.

[SenoritaConejita]

Delish as always! Thanks for the nutritional facts as well, great to know!