The Best Workout Drink Ft Kieren Dsouza | GRIND | E01 | 4Play.in

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Grind is a series of episodes showcasing Kieren Dsouza's favorite protein shake recipes that he uses for post-workout recovery.

Kieren is an Indian ultramarathon runner and endurance athlete. A well-known name in the Indian long-distance running community he specializes in trail running and is also the part of India's running team participating at the World Trail Championships.

Shake away the blandness of your favorite protein shake with #GRIND.

#4Play

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