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Dr. Tracey Marks Mental Health Youtube Channel
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Welcome to my mental health youtube channel. I’m Dr. Tracey Marks, a psychiatrist with over 20 years of experience and I’m still in an active practice today.
The World Health Organization says nearly 1 in 3 people have a mental health disorder worldwide. That’s millions of children, spouses, siblings and friends.
Even if you don’t personally suffer from a mental health disorder, chances are, you know someone who does. And having an understanding benefits everyone involved.
I created this channel to teach you about mental health issues such as depression, anxiety and sleep just to name a few. I also include self-improvement tips to help you get the most of life.
The World Health Organization says nearly 1 in 3 people have a mental health disorder worldwide. That’s millions of children, spouses, siblings and friends.
Even if you don’t personally suffer from a mental health disorder, chances are, you know someone who does. And having an understanding benefits everyone involved.
I created this channel to teach you about mental health issues such as depression, anxiety and sleep just to name a few. I also include self-improvement tips to help you get the most of life.
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Dr. Tracey Marks Mental Health Youtube Channel
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The Antidepressant Effects of Intermittent Fasting – How and Why it Works
7 Warning Signs You Need a Mental Wellness Check
Why Does Food Matter For Mental Health? Discover The Relationship Between Nutrition And Mood
Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD
How Your Gut Health Affects Stress & Anxiety
How Trauma Changes Your Thinking
What Causes Depression? – It's Not Just A Chemical Imbalance
Can You Fully Recover From Depression?
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