Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A

Do your nutritional requirements change as you get older? Perhaps you need more of one vitamin and less of another. More carbs or fewer carbs? And what about fat and calories?



Discover the optimal diet for healthy aging as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.


Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.



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Physicians Committee






Dr. Neal Barnard







Chuck Carroll






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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.



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[juliepayn]

One of many things I like about Dr. Barnard is he answers the question with a yes or a no right away and then explains.

[amaynard]

1914 -1918 Denmark. The Government told its population to "eat what the animals ate" and to stop eating animal products, as part of the war effort to avoid starvation. When the "Spanish " European bird flu arrived in Denmark in 1918, hardly anyone died compared to the rest of Europe. They were not starving and they had strong immune systems. Ref Dr John MacDougal.

[ginabrillinger]

I love how pragmatic and evidence based Dr. Bernard is. He’s calm and easy to listen to.

[angelahill]

Dr. Barnard is a smart caring doctor who's research help change and save my life. I can never thank him enough!
God Bless you Sir!

[leonieaugustine]

This is the most informative, transformative and inspiring podcast. As a Pharmacist (vegan🥰), I am learning so much more here🙌 Thank you Chuck and Dr Barnard, you are gifts to humanity🥰

[louisewilken]

Watching from south africa...im 58 and have decided to go on a new health road...its exciting...ive abused my body for so many years....i want to change that

[SuperFoodParents]

Chick and Dr. Neal Barnard are the dynamic duo for these nutritious conversations🩺🔆

[tomp]

Thank you both for your invaluable contributions! Dr. Barnard you are a one of a kind man who deserves to be the surgeon general for America. Your contributions to good health have helped so many and continue to do so. Thank you for all your truth telling and dispelling the myths that cloud the consciousness of so many people who are fooled by the Meat and Dairy industry lies.

[siriusintucson]

And thank you Dr. Barnard for talking about how exploiting/ consuming other Animals has been the cause of pandemics

[rachelsin]

Brilliant mind and so easy to listen to, love Dr Barnard

[pambettis]

This is an exceptional podcast. This particular episode was very informative. Thank you!

[cigdemturkmen]

Hi I am on the 4th day of my 21 Day Vegan kickstart and I' ve lost 1 kg that means a lot to me without any efforts and end of my frustrations after doing this doing that to lose weight for three years which always came back more. Hoping to say goodbye to my menopausal weight gain :(26 kg, muscle and joint pains, anxiety, prediabet, thank you so much I am so grateful!

[philsmith]

ANY time you have Dr Barnard on the PC, it is a winner! I so much appreciate both his books and his words!!

[whitestone]

Your videos have helped me reach over $180, 000 in trading by age 23! Thanks Physicians Committee. Keep the videos coming. 👍🏽

[aminaahmed]

I have lost weight going on a vegetarian diet. My A1c has improved from 6.3 to 5.8 my cholesterol has gone down.Your podcast has helped me tremendously.

[shamhosein]

Sea moss is also loaded with calcium incase anyone was wondering where again can you get more. Just make sure you're getting good quality.

[motivationconnection]

Wow! This is great video. thank you for this information. Although I rarely eat cheese, now I know I should avoid it and stop taking my multivitamins that contain iron. Thanks again and God bless for sharing this info.

[backiibasics]

I love Dr.Barnard, I listen to him while cooking, he has so much amazing information to share. May God bless him always!

[deliaocampo]

Dr.Barnard you are a gift to humanity to make people healthy to live longer❤️🇸🇽🇺🇸

[adassabrown]

This is so informative and to the point. Thanks guys for opening our eyes to good health.