Yin Yoga | Side Body Stretch (90 mins)

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Join Andrew for this full 90 minute yin yoga practice dedicated to the side body.

This practice will open help to 'unstick' the sides of the body, from neck right down to the toes, whilst also gently working the spine.

We hope you enjoy this practice.

A huge thank you to all of you who continue to donate what you can to support our efforts to share our passion for functional yoga.

#yoga #yinyoga #yin #yogapractice
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A wonderfully relaxing practice — really helped to deal with side body stiffness. Loved the sound of the gong at the end. 🙏

Kajo
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I cannot say thank you enough! I love the amount of time spent in postures. It really allows me to give this body I have the attention it very much deserves. 🙏😌

gigimarie
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One of the awesome yin yoga I have done.

alexmercer
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Exactly what I needed in the middle of a very stressful time of my life. I could release tonns of tension. Thanks so much 🧡

superfee
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Thank you for the practice. I just wish the sound was better, couldn't hear most of the words(((

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