Gluten Exposure: What to do When You've Been Glutened

If you have gluten intolerance or celiac disease, gluten exposure is one of your worst nightmares. Here's what to do when you've been glutened!

[jonathanmoore]

Something I’ve noticed about gluten free people is all of your eyes look very bright and you speak like there is no delay between the brain and the lips! I am on day 4 now of being gluten free and though I’ve always eaten pretty healthy, I cannot even believe the difference I feel already. I am so excited.

[jenessam.hernandez]

Thank you 🙏 gluttened and feeling horrible.

[captainglutenfree]

I cancel all events and stay home for 2-3 days

[evelevelyn_]

3:50
I keep forgetting this point, despite 11+ years of diagnosis. I do pretty well with keeping myself safe, but it is a slap in the face (or maybe the stomach/gut) that I’m not going to be 100% safe all the time.

Thank you for your video; I’ll keep the Celiac Attack kit in mind.

[katieRKHN]

I really appreciate the way that you phrased this, and encouraged your viewers not to be so harsh on themselves! I had been OK, eating gluten here and there, but I got married three weeks ago and overloaded on all of the tasty glutinous treats. Now I am feeling the aftermath of it and realize that I need to detox from it. I feel really bad that I can’t do the things that I want to do, but I really appreciate the way that you phrased things. Thank you!

[AarnDown]

I just recently got gluten 2 times in the span of 1 week from 2 separate restaurants. I’m not mad about it, but it’s really annoying, painful and I wish the restaurants were more careful, my celiac disease symptoms are not fun . If I was to work the next day after being exposed I would have had to miss work but thankfully I had the next day off. celiac disease is part my life and I am not going to change what I can’t change I will just have to do better, eating out even less. At home I have more control over gluten free foods and how the food stays gluten free.

[paranoidgenius]

I'm quite devastated to know that gluten is bad for my blood group, even though I've been eating bread containing gluten all my life & I was confused & angry that my stomach kept on bloating up & I couldn't understand why until recently..

[xixi]

thank you. what do you think about apple cider vinegar after a gluten exposure?

[WendyHannan-ptez]

I succumbed to eating chocolate today, it said may contain gluten, my big mistake . I’ve never been glutened like it, the pain in the tummy set in along with leg burning and leg cramps. The tummy pain was the worst I’ve experienced, I’ve been rolling around in bed for the last few hours, haha thinking what in the hell have I done. 😳 The bile coming up was just awful. I’ve been accidentally glutened before, and it’s mostly been stomach cramps awful fatigue headache and.brain fog. I’ve learnt my lesson and it’s been a hard one 😉

[keithmuller]

My issue is WHEAT ....gluten as I'm aware is just one of the proteins in it ....I think lots of people are sensitive to wheat as it has changed over the last 50 years and its mostly dwarf wheat now which is being grown and sold these days ...I do think there is other stuff in wheat which can effect many people ...

[Jelly_Jay_]

If you don't think you are gonna get exposed to gluten okay just listen I ate marshmallows they had gluten in it who even does that like why

[danwallach]

Be kind to yourself?
Almost impossible when you're exploding from both ends for up to 3 hours or more.
And the complete twist my insides do.
The weakness.
Then the temperature disregulation. The chills.
The panic.
The pain.
It's sheer hell.
I only have to be right 100% of the time.

[bethanhamer.]

Last time a had a cluster of migraines when I was glutened .15 migraines in three/four weeks 😢

[seanmcenaney]

Hi have you any thoughts on gluten sensitivity and hypersalivation

[mcol]

Im NCGS but have a reaction to all prolamins. Wheat, soy, corn, rye, oats and barley

[Jelly_Jay_]

I'll have like a week of pain and fatigue the fatigue might even last longer I have an iud so normally I don't really have a period but them afterwards I have a bad period

[Nancy-dkvi]

Do most people suffer from bad stomach pain?

[MysticalFeelings]

Plesse tell a brand of gluten digesting enzymes

[sunnyday]

How come no one mentions glyphosate in the food products - even oatmeal can have glyphosate in it - anyway- it’s a drag getting glutened but avoiding wheat helps - you have to make sure your subbing with clean food

[wendyhannan]

If you’re been glutened, and I know it happens accidentally as you wouldn’t put your self through it deliberately. 😩 I use Iberogast from the pharmacy, its herbal all natural herbs, it’s amazing for settling the tummy. I find it hard to believe professionals and Drs aren’t aware of this. Mistakes happen, this lady is right, some restaurants don’t under stand cross contamination, and that gets me every time. I seldom eat out, it’s not worth the pain. Good luck every one ☝️ we can protect ourselves from gluten, we have to be prepared and diligent. Activated charcoal is a good tool to have, that’s going into the medicine cabinet, but number one is Iberogast 😊