How I Stay FIT with AGE #shorts

preview_player
Показать описание
Healthy habits to stay healthy and fit while aging. Over 40 and nearing 50, I have simple healthy routines that help me stay fit with age. Simple daily tips for health and lose weight at 40, 50, 60+.

#connieriet #healthyhabits #stayfit #stayhealthy #over40 #over40health #dailyhabits #stayfitover40 #howtoloseweight #over50 #aging #dailyroutine
  1. Connie Riet
  2. connie riet
  3. healthy habits
  4. how to lose weight
  5. how to stay fit
  6. how to stay fit and healthy
Рекомендации по теме
If you Eat 0:00:18

If you Eat Less... #shorts | Stay Fit with Ramya

what I eat 0:00:14

what I eat to stay fit #diet #healthy #consistency

How To Stay 0:06:57

How To Stay Healthy | Mark Gendreau | TEDxCambridge

Stay FIT with 0:15:14

Stay FIT with my PERSONAL HOME FITNESS ROUTINE! | Ankur Warikoo Hindi

How I Stay 0:01:00

How I Stay Fit Despite Eating So Much?! 🍑😯💪 #AD

ACTOR NAGARJUNA'S SECRET 0:00:20

ACTOR NAGARJUNA'S SECRET TO STAY FIT & YOUNG AT AGE OF 64 | fitiq.smartlyfit | fitness &...

How to Stay 0:00:57

How to Stay Fit Without Exercise #shorts

What I Eat 0:00:32

What I Eat in a Day to Stay Healthy + Fit! 🥑🥬🍋🍍

My Genius Plan 0:03:25

My Genius Plan to Stay Fit During the Holidays

How I Train 0:00:24

How I Train on My Period 🩸 ? #shorts | Stay Fit with Ramya

What I eat 0:00:26

What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance

4 Ways I'll 0:00:28

4 Ways I'll Stay Fit in my 40th Year #SHORT

Protein that you 0:00:33

Protein that you need to include in your diet | Stay Fit With Ramya #shorts

Top tips on 0:05:01

Top tips on how to stay fit over 50

Healthy smoothie recipe 0:00:21

Healthy smoothie recipe for glowing skin 🤩 | Stay fit with Ramya #shorts

How to Stay 0:00:14

How to Stay Fit and Active Whole Day | #shorts | Shivangi Desai

Episode 11 - 0:56:01

Episode 11 - Dr. Pal. Manickam Gastroenterologist | Stay Fit with Ramya

How I Quit 0:10:19

How I Quit Sugar - 3 Simple Tips | Stay Fit with Ramya

How I Consistently 0:22:43

How I Consistently Stay Fit Working 100+ hrs a week

2 min Vegetarian 0:00:32

2 min Vegetarian Recipe for 20g Protein #shorts | Stay Fit with Ramya

The mindset that 0:10:42

The mindset that makes 'getting fit' MUCH easier

3 Easy Ways 0:10:13

3 Easy Ways to Lose weight For Overweight People | Stay Fit With Ramya

Protein intake for 0:00:45

Protein intake for weight loss | Stay Fit With Ramya #shorts

How To Stay 0:04:41

How To Stay Fit After Getting Married?

Комментарии
Автор

Connie, you are a great inspiration 😊

martinabodisova
Автор

You look in great shape connie I really need to start yoga and be consistent as I’m at this age where I’m starting to feel like I’m slowing down and need to drop about 10 lbs I’m 60 on my next birthday on April I hope I’ve not left it to late to start thank you for all you do on your channel

margarettownsley
Автор

Keep the motivation have a great day! 🕊️

stable-shadow
Автор

❤ you look amazing 👍🏼 I was wondering what yoga mat do you use

mireyamacias
Автор

I love yoga as well. Who do you practice yoga from? Always looking for new suggestions

TigerG
Автор

Thanks for yoga. Can I ask you one question dear? Where you are living because that place is very beautiful.

Annikasharma-of
Автор

We need to keep moving so we don’t end up in a nursing home. Gotta keep moving!

sassysandie
Автор

What sort of yoga do you do? I've noticed there are different types

ShazWag
Автор

Hi I hope you don't mind me asking what back problems did you have.i have spinal stenosis in my lower spine, I'm 43 and feel 90

rebeccarussell
Автор

As a Christian I will not participate in yoga, music, mantra, channeling, repetitive, poses. Its hindu and buddism. Its not of Christ.

wnctg