Is This Whole Grain Bread Trend Healthy? #shorts

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  1. Dr. Kellyann
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What about fiber content? (Obviously depends on brand). Usually whole wheat has higher fiber content that I've seen.

ashleyreed
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Juicing is another one .. it's proven that it's better to eat (i.e chew) fruits and veggies than to juice them .. it's convenience but if you have the time eat them don't drink them !

aabhahuddar
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OK so I can just keep eating white bread then because I wasn’t gonna stop but now I don’t feel guilty when other people are eating whole-grain breads

I.Have.Darkvision
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You're taking about commercial "whole grain" right? Making your own bread is a "trend" that is thousands of years old.

TheDrummer