Grip Strength a Necessity for Aging Well #shorts #gripstrength #back #arms #longevity #aging

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

You totally inspire me! I to am 70 years young and in great shape having a lot of the same passion for health !! That is my wealth as I share with others!! Thank you so much ❤💪🏼🫶🏼

victoriagarcia
Автор

Dang 70 years strong that’s impressive

robertclark
Автор

Is that a dip bar ?
I love your workouts.🏋️ Im 60 yrs young
And working to build muscle .Mind, Body And spirit.. 😇Thank you for sharing 🌷

dianajohnson
Автор

well said...and I agree totally...love from Detroit

SeanEricSpearman
Автор

I watched this, hit pause, and went straight to my basement to try this on my dip bar :) I've been working on my grip strength and you are so right... it makes a world of difference! I do these sorts of rows on a TRX, but at more of a 45-degree angle, so was curious to see what I could do. Alas, I couldn't pull off any more than TWO rows on my dip bar. BUT... you have motivated and inspired me to keep on progressing until I get there! Thank you!

barbaramallow
Автор

That is great. Can you share the details of that pull-up bar? It's compact, and it would be great for me to add in my equipment arsenal, I have small space living, so I'm getting compact equipment. Thank you, Ms. P, Blessings!!🙏🏽

latricebyrd
Автор

Where did you purchase the pull up device ?

Jackybug