Spicy Eggplant Stir Fry 🍆 my favorite way to eat eggplant

Music: Salt Lamp by Jobii
#recipe #chinesefood #cooking #eggplant

[irisb]

Eggplants belong to the nightshade family like tomatoes and bell peppers . It has a lectin called solanine . Some people are highly sensitive, inflammatory reaction happens. I have IBS so when I found out I gave a silent scream because I love those veggies. But its not the end of the world. There are techniques to neutralize lectins. One is high heat frying, boiling, peeling the skin off tomatoes by blanching then removing the seeds .

[denisemarie]

Watched many times to see how to spell the name of the sauce .I enjoyed the calm and serene sound of your voice which helped me to fall asleep as a guide would . This was my self care !! I now have the recipe

[keyumarsirani]

Beautifully I would like to know.... Where can I get hold of the bottled sause made of fava beans.. Kindly convey

[nikip]

I love eggplant as well!! My first love was in the Italian parm fashion, my close second is with fried/braised tofu with plenty of the aromatics and some taro and fresh basil is so wonderful as well. The spicier the better. It provides a myriad of wishful dishes 😊👍❤️🌟

[extendedheart]

I love them, too. Usually I grow them every year, not this year coz the nursery didn't have the starters.

[xsparkinthedarkx]

I hate eggplant but this looks delicious. Does this recipe remove / cover the bitter taste? I would love to try it if so!

[sneha.........]

You should try guthuvankayi curry - a south indian special egg plant the most amazing thing you can taste...

[keaiexe]

This is one of my favorite dishes! Thanks for sharing your recipe 🤤

[mix]

In Indonesia it's called "Sambal Terong"

[RoseAnnArt]

Fish sauce and Lemon Best pair with fried eggplant.

[MihirPrajapati_]

Same story Ma'am, I love eggplant but mu husband and son don't like it too much, and most of time I cook item with 🍆, but in Indian style, almost same, I usually add coriander instead of sesame seeds .

[marybeth]

Can the spiciness be toned down?? I have IBS, but have never tolerated super spicy food.

[nutan]

This is not a eggplant this is brinjal