Should you take a Calcium Supplement?

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Should you take a calcium supplement?
Haven't we been told that calcium supplementation is necessary to prevent osteoporosis, and that “milk does our bodies good?” With multibillion supplement and dairy industries behind the scenes, it’s got to make you wonder what does science really say about getting enough calcium?

Check out my comprehensive report on this issue on my blog:

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what about calcium for blood pressure. I've read that high blood is 85% calcium deficiency, if not a kidney function problem.

tellison
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Sardine and tahini diet for me then.

Nice shirt btw.

MINXC