Top Tips To Live Holistically Inside Your Home

Do you know what chemicals are in your facial cleanser or body wash?

❓ Are you eating enough natural, whole foods?

❓ Do you use plastic containers or plastic bags in your home?

❓ Do your negative thoughts impact the way you feel and move throughout your day?

If so, you’re likely exposed to toxins - both physical and mental - that are affecting your health!

💚 While the body has systems to naturally detoxify, it’s up to you to support those systems and ensure they’re not being overburdened.

Detoxing your life means energizing your life. It’s about removing harmful materials, as well as replenishing with beneficial materials that support your overall health and well-being.

It’s about looking within to gain greater awareness of your daily habits, in an effort to make more conscious and informed decisions.

Do you have any health issues that you’re currently dealing with? Do you have any worries or questions about detoxing?

From your laundry detergent to your night cream, from the relationships you have to the tools you cook with, toxins can be found more readily than you might imagine.

💛 Today’s challenge is to take time to consider HOW toxic you think your lifestyle is today.

Ask yourself these:
- Do I read labels before I bring a product into my home or put it on/into my body?
- Do I suffer from digestive related health issues?
- Do I suffer from breathing/respiratory-related health issues?
- Do I experience skin sensitivities?
- Do I experience high levels of stress?

Answered no to the first question and yes to any of the following questions. It’s possible you’ve been exposed to toxins that affect the health of your body.

My goal is to help you get to the root cause of your issues and help you regain true wellness.

If you're into a holistic lifestyle and looking for nutrition, health, and wellness tips...

You're in the right place! 🏡

I'm a certified holistic nutritionist that specializes in gut and hormone health.

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