Aging Backwards: 10 Years Younger and 10 Years Lighter in 30 min a Day

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Miranda Esmonde-White, Wellness Expert & Anti-Aging Specialist
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I Love working out with this woman I always feel so much better after wards.

EvelynMartinez-jwty
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I love her voice and she has superb posture. I use her YT videos and I love them. I am half her age and her videos have already helped me feel way more limber. People - you may not be able to halt the aging process completely, but you really can bring it to a snail's crawl by properly taking care of your mind, body and soul.

cosmiccandy
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She's the only person that knows how to keep us moving as we get older. Her videos help us keep our 650 muscles moving!

carolbenson
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I am shocked she is 65. I just got her book. Excited to start!

andiebrit
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Thank you for this. So very encouraging and inspiring.

hannahrose
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Thank Miranda very much. I love her workout.

faye
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"Their body are shot and their joints are done"....that was hilarious.

ghanamafia
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You can’t age backwards, just say what it is get fitter.

michaelwalsh
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Botox, fillers and a good hair-colorist help also...

cherylpalen
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She clearly has zero understanding of science or human physiology, at least as far as "aging" is concerned. We can extend our lives a bit and certainly improve the quality of it through diet and exercise, but nothing we yet understand will even slow aging much less stop or reverse it.. She'll probably live to 85 or so while others who do nothing special will live through their 90s.

ohger