How To Look 10 Years Younger | Aging Backwards

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I hope You Enjoy this “How To Look 10 years Younger | Aging Backwards”!

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I can do all things through Christ, who strengthens me.
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Fasting and praying is the fountain of youth seriously ❤

DearStephanieX
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Cut toxic people out. Stress ages the heck out of you. No smoking, no drinking, no vaping, water, SPF. Do your best to eat clean, find your spiritual center, get plenty of sleep. Where make-up sparingly; let your skin breath.

Cantetinza
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Also stay away from toxic people and decentering men, helps alot ✨👑💪🏽

MsDreamgirl
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Amen. I am 45, I get told aallll the time I look a decade younger. Fasting, prayer, exercise, low carb diet and decreasing stress does wonders😊Keep your figure slim if you can. Weight is very aging...

banyana
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I agree. Get some water, stop counting birthdays. No smoking. ❤️

katrinaprater
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God says he will renew your youth... its in scripture. You look amazing and young. God bless

positivejoy-zy
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It's also the "young attitude", you know. A "forever young" soul and attitude, I have noticed.

dmar
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FRUITS AND VEGGIES = HAVE WATER AND WATER GOOD FOR HEART = SARGURU

Edwindeleon-gios
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Same here been praying fasting n dieting n fleeing from any kind of sexual immorality n I got the energy of a 21 yr old an I’m 31 really wasted my early teens n early twenties but I got my years restored as it says in Joel 2:25 I feel like this video was confirmation that I’m
on the right path all praise to my Heavenly Father 🙏🙏🔥🔥🔥

calebrodriguez-oibe
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Same, am close to 50 and people think I'm in my thirties. It's not just my personal practices, its my energy/aura... I keep a light heart.❤

lesliemiller
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happy 2 see a beautiful black woman healthy and loves God 🎉

sleepyapolloh
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Some of it is genetics. I am 70 and people think that I am between 47 and 55. My face hair is not very gray, and am just now getting lines in my forehead. When my mom had a heat attack at 70, the nurses in the hospital thought she was 50. My dad died at 89 but he looked about 70 at the most.

I drink very little, exercise daily, take vitamins, and maintain a good weight. But, even when I was 80 pounds heavier and lived a lot less disciplined life, my face still looked young. The same is true for my older sister and she does not exercise and is still too heavy. But, her face is still that of a woman no older than 50.

sevenstarsofthedipper
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Yes! I’m literally doing the same things! People regularly think I’m in my 20’s when I’m 40. Glory to god for keeping my body healthy.

roxannesmith
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I believe I’m the only male on here and great minds think alike. I’m 36 and people think I’m 28 years old. I changed my diet, stopped drinking, no sugar and smoking. Exercise is my lifestyle. Appreciated you being the confirmation I needed to hear.

Bombeyfilmmedia
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I removed dairy and sugar from my diet because of a medical issue and I think it was gods way of reminding me to respect my body, I removed alcohol as well. But I may have a cup a wine 🍷 in the future

sucre
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Beautiful ❤️ it's that Melanin and Jesus. I'm 71

ladyree
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I'm 69 in October and I look over 20 years younger. Since always, I avoid sugar, don't smoke, don't drink alcohol, eat healthy, don't fry my skin under the Sun, am a kind loving human being, used to take cold bathes /showers and do a lot of fitness, dance, singing, yoga etc etc all at home after a day's work (cuz I was raising my 3 children all by myself). I have gained some weight since last year because I've been swimming in an Ocean of traitors and it killed my inner Magic, but I'm working on healing my psyché. I just need to return more into the Forrest and nature as I used to be doing before moving to the neighboring (mountain) village which isn't as close to the Forrest as where I used to. Being near toxic people definitely brought me a negative outcome. My grounding is connected to being in Nature and near animals (cows, calves, sheep, chicken, birds etc). It brings me serenity and keeps my inner Magic alive 🌈

thearcherofjustice
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I'm not sure if men are welcomed on your channel, but wow 39?, you're my age. You do look super young

dral
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“Not trying to be God.” Amen. I feel Many empathetic kind people fall into his trap and dispense advice and take on others’ burdens (being God) when those folks need to carry their own burden and seek God themselves.

Anthony-blrc
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Great video. One thing that works for me, is I dry fast 2 to 3 times a week for at least 24 hours. That has my skin glowing. I also eat Whole30 for a month at a time. I am currently eating that way this month. Whole30 is no processed food, no dairy, no added sugar, no bread, rice, and legumes. It is my absolute favorite way to eat, and I don’t feel uncomfortable or hungry when eating this way. I fill myself up with plenty of protein, fruits, and nuts. I can have potatoes and sweet potatoes as well. I also have a personal trainer twice a week. I usually take a 20-minute evening walk daily. I am 38 and look young. There was an older lady black lady who thought I was a teenager, she just could not believe I was in my 30’s. She said whatever I am doing, keep doing it!

ms.rivera