You can now AGE BACKWARDS!

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! with Christine Bentley & Kate Wheeler airs Saturday and Sunday at 6PM ET on The Jewel Radio Network.

Look 10 years younger and feel 10 years lighter in just 30 minutes a Day!

Miranda Esmonde-White began her career as a ballet dancer, with the National Ballet of Canada. When she left she opened a dance and fitness centre in Montreal . In the course of her work she noticed her clients muscles bulking up and their joints jarring. So she set out to develop an “ anti-aerobics workout “ that she calls Classical Stretch and Essentrics and in the process became one of the most sought after stretch and bio-mechanics trainers in Canada...she has worked with all sorts of famous athletes like diver Alexandre Depatie, world champion squash player Jonathan Power, skating stars Joannie Rochette, Jessica Dube and Bryce Davidson and students at Cirque du Soleil.

@MirandaCStretch

[samuelwaxman]

Good morning Esmelreda and God bless you as I send much love your way ❤️ ❤️ ❤️

[dorisklein]

I started this about 5 weeks ago. I walk everyday, and thought I was in good shape. I still had pain. I tried Yoga, but it hurt to do some poses. I LOVE THIS STRETCHING! I feel great afterwards, and my hip joints feel wonderful. Thank you Miranda..

[peaceinChrist]

What a great find!  I have enjoyed Miranda in classical stretch and am endorsing her program with my Farmacologists population.  Thank you Miranda for the book and What She Said radio for this interview.
Deborah

[jeannejf]

I'm trying to get my muscle strength back after long hospitalization and rehab! I need more !

[DrAndreaDinardo]

Love this! Truly upbeat and educational post! Thank you. Andrea 🌏💞

[angelwoman]

Such a great woman God bless her soul, I thank you for helping me.

[irish]

Beautiful lady and an inspiration.I wish I had the discipline to do the yoga

[NicoleOrji]

Did 2 workouts for three days and I notice a difference already

[jeannejf]

I'm 71 and was extremely active but not now!

[irish]

It's 60, 000 miles of blood vessels but still amazing

[CarolAnnNapolitano]

Don't for get about hormones, they can also make us feel crappy when there unbalanced. These two things work together.

[favorite]

wonderful.She is offering the book to the listeners of What she said, butu how can we get it? Is it free for us ?