NEVER Train For Bigger Traps Like THIS! (YOU WILL GET HURT)

#TrapTraining #Traps #Gym
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[JonniShreve]

Hey guys!! I’ve had some requests to do a video on traps!! You speak, I listen! 💪🏾💪🏾

[nickw]

It feels good when you're already doing what's suggested. That validation

[jacobcampos]

You’re my new fav creator! This really helped me to understand what I been doing wrong

[josephdedona]

You would honestly make a fantastic school teacher.

[Justin_Bailey_NES]

She had great camerawork here! Good use of the mirrors during the rows.

[TheDogDad]

Man this guy just seems like my type of normal and a breath of fresh air! Thank you for making tolerable fitness content

[pazzo]

This makes the most sense I’ve seen yet on traps!!! I will incorporate this in my workout for sure!!

[ce]

That's how I educated myself as I was first starting to lift. Looked up anatomy charts and learned what muscles were specifically designed to do and how they function. I always try to get people to do this that are new to lifting, it helped my mind muscle connection and enhanced my form/safety more than anything else I believe. Wish more people would listen and just take a few days to learn it all.

[Rightofpop]

Yes! I have a trap bar at home that I do shrugs and farmer walks with. 👏🏻🔥

[reallyreallymuch]

So bold so technically sound and doing great education distribution. Above all the way of speaking with lot of humor make interesting videos to watch. Lot of respect and blessings.

[hypnicjerk]

Thanks Jonni. I appreciate all the great pointers

[christophera]

My boi Jonni always be spittin' truth

[collinsanford]

For the quality videos you put out on a frequent basis it’s a shame you haven’t hit a million followers yet. Keep up the good work!

[marc]

Dude gotta tell ya at first I wasn't taking to you or your Channel but your comedy and charisma and overall being a.cool dude has brought me here more and more, , , ,

[antoniosalgado]

Right when I started feeling like I was neglecting my traps. Jonni always drops knowledge when then people need it most 🙌

[zxcvbn]

Thanks for the bit explaining the scapular retraction during rows

[kenchingsalinas]

this guy's videos are pure and knowledgeable you deserve a sub bro.

[geecheetone]

My NEW favorite channel. Good stuff, Jonni!

[jonathanespinas]

informative, real talk, short, simple, easy to remember. love it!!!

[hughcrunk]

Thanks for your content. I like your common sense, no bs reminders.