Calisthenics Warm Up! 💪🔥 #calisthenics #calisthenicsworkout #warmup #stretching

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Комментарии
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What a great coincidence. I did the exact same warm up exercises today as shown here 😌. Including pull ups

Rachrocks
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I've had a lot of your videos pop up for me lately and you're on a short list of creators who seem to genuinely want to inform viewers and not just show off. Your vids have been helping me get back into a consistent routine so thank you I really needed to

Steamboat
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Meanwhile me who never does warm up excercises 👁👄👁

thestudymaster
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That helps. I have been recovering from a shoulder injury for... months. It is getting better but it is taking forever.

TheDuncskunk
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the music in the last ¼ of the video is loud enough that it's very hard to hear what you're saying! but otherwise you have some good tips on warm up.

samblack
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Bro how do you engage your scapula while doing normal push-ups

naveendubey-
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Just run for 2kms, thats a warmup for u, why confuse little kids with this .
That way they will not get a heart attack at young age and also a killer warmup before any kind of workout .
Dont talk about calories burnup, u can just eat more to overcome it .
Hugh jackman ate clean 5000 cals per day .

aronjosh
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caution actually this kind of warm-up can reduce some strength so do treadmill, skipping, running etc can warm up your body do it till you get some sweat

Shadowsupreme