7 Exercises for Arthritis In Lower Back To Help You Stand And Walk Longer Without Back Pain

Try these 7 exercises for arthritis in your lower back to relieve back pain.

In this video, you'll learn:
0:00 What are the best exercises for arthritis in the lower back?
1:10 3 stretching exercises to relieve lower back pain
2:30 3 strengthening exercises for lower back arthritis
4:17 The most important functional exercise to help you stand and walk longer

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[shameemhabib]

Wit those excersise for L5-S1 n feet arthritis into toes wat meds to use to cope wit pain

[seanunsworthwigan]

wats best for me i have bin diagnosed with sever arthritis only on my right side lower back am in agony can't sit for 5 mins can't bend over to put footwear on sick of taking pain killers

[janecho]

If I have to bend forward for having arthritis, why did I get a sudden sharp pain when I bent down to look for something?

[Laura-crki]

Can u do these in bed? I can’t lay on a table