How To Fall Asleep Faster

[Killerkracken]

“Night night sleepy time”😂😂😂 had me bro

[bluefairy]

This is genius. I'm gonna try thisss 🥳✨

[fane]

Exactly! For me, my brain associates bed with sleep only when the lights are dimmed and when I have my moisturizer on. Otherwise, I can't sleep bc its like "something is missing"


Thats the good thing about being picky with surroundings ig

[RichmillMusic]

I use a sleep mask. Knocks me out in minutes

[alyajewellery]

Love this! I need to get a lavender pillow spray

[BSJ]

I’ve done this for a long time too! I have found scents with base notes (woody, earthy or creamy) tend to slow down the nervous system to assist in falling asleep.

[tania]

Bath and Bodyworks sells a pillow spray!❤

[noor-besr]

I always play a video of u I already saw when I struggle to sleep. ur voice is so relaxing idkw it always works and I fall asleep instantly

[ryanbruno]

I just talk to my Ol' girl Mary. She always knocks me out. The only woman that's been there my entire life for me😂

[DavidW-dq]

Yup... this bro knows far better than the hundreds of doctors that study sleeping under scientific conditions.

[groot_mammii]

This is what happens when I call my fiancé at night in bed I get knocked out 😂😂

[MaggieDiazVera]

Wait I love this!! I have a lavendar spray that would be perfect for this 🙏

[belle]

I put an eye gel on my eye balls as they are hella dry. I have no choice but to shut my darn eyes.

[Murphylady]

I do this for my kid hes allowed to do whatever besides screens after 7:30 and i use some essential oils.