Diabetes Diet 4/5: Heart Healthy Eating

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Ever wonder why the diabetes diet is also a heart-healthy diet? This video explains why it is important to follow a low-fat, low-cholesterol, and low-sodium diet to keep your heart healthy. This information does not only apply to people with diabetes, but anyone at risk for heart disease.

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Karina Fugett, RD, LD, CDE

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The way I remember the difference between LDL, and HDL, is though my Mood. LDL= Bad Mood. HDL = Good Mood. =)

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