This was Bruce Lee’s secret for powerful kicks and punches… #fighthing #mma #brucelee

[ralphholley]

Bruce was already displaying Ninja skills in the 1964 San Francisco Tournament at the very young age of 24yrs.
Young Master

[music]

Remember his diet played a big role in his conditioning, and not just training.!!!

[activatedcarbon]

Bruce was a 1959 Cha Cha champion. Dancing is fighting and vice versa..His training initially was intense but he found an easier way to train. Bruce believed in effortlessness in fighting and defending so the economy of movement and striking was critical along with blinding speed. The secret is in the core and the core of your mind.

[ralphholley]

A genius of both.
A Kung fu Superman.

[allenmontalvo]

A true Martial Arts 🥋 pioneer during his time. 😊

[RashidaSamuels]

Bruce Lee incorporated many western techniques in his training and fighting.

[Gmer_Dd]

He said, "I don't fear the man that trains10k kicks. I fear the man that has trained 1 kick 10k times

[davildos]

We often look for flashy things, music and motivation but the reality is that discipline is key. Some brutal and minimalist routines build the best result on the long terms. I personnaly get a routine of 4 rounds of forward front kick / forward roundhouse kicks at the heavybag in my trainings. That doesn't build muscular strenght that much much your stamina, your core and the right little traumas for the back. Isometrics were gold to him also. Tendons are key

[ralphholley]

Yen n Yang, means both Training your Body n mind.
Not just a muscle head, but a Scholar.

[SuperMaryu]

People like to say that Bruce did not compete, he did in high school boxing competition. Bruce was not in favor of combat sports since it is restricted with rules and regulations and todays MMA is no exception. JKD is about using simple, direct and economical techniques with no rules or restrictions that are street fighting focused as he described his fighting approach as "efficient street fighting with everything goes."

[ralphholley]

He and Norris were Great Teachers in skills, in Life.

[onotualiyuohindase]

He was the Best. There will never be another Bruce Lee

[metasin]

Trained every part of his body and also made sure to meticulously train every single move he would ever intend to make. Alongside and already super focused and dedicated goal which takes incredible mind power and ability to remain diligently in tune and in agreement with that little voice in your head.That voice telling you to do better and be the best you can be. One aspect of Bruce that may not be overlooked, but definitely isn’t appreciated enough. Not in words when he’s the topic amongst a discussion i mean to say.

[martinterrizzi]

Legend, no one to this day moved like him .

[charlesmelchiorre]

The secret genius techniques where being Bruce.😊

[paulmartinez]

I did the training course from his book for several years. It works. Once you start, never stop. I fell in love and stopped. My girlfriend was amazed by how strong I got. We crossed a flooded river one day, and she couldn't make the jump between 2 boulders, so I became the bridge.

[nelsonmcatee]

That's cool. I heard the world's quick draw expert did 3, 000 repetitions of a quick draw at each training session, but he only trained 2 or 3 times a week. This guy can draw a gun out of a holster and fire it quicker than the eye can follow. It would take a lot of intelligence and intuitive smarts for Lee to devise his training program.

[ixlwklp]

Bruce Lee had a certain diet his own died his own technique please tell me more about Bruce Lee love it

[ohjuice]

The picture of him doing the one finger (technically thumb) push-ups still baffles me, knowing that he did those

[zakariachichane]

Bruce lee the légende King for ever ❤❤❤