Bruce Lee training level 1 to 6 ! 🐲 #flexibility #workout #yoga #mobility #gym #amazing #brucelee

[Kivenro]

In terms of physical qualities, it's pretty complete 💪

Flexibility, mobility, strength, core, finger resistance, and all using only your own bodyweight

And by the way, if you want to gain in flexibility with first results in less than 7 days... ⌛

Click on the link in my bio !

I've included my beginner-friendly routine, which doesn't require any equipment ✅

[regidon]

its amazing wen u see BL do looks effortless. dude was strong as hell

[angelcalistenia]

Amazing flexibility.
I love dragons flags

[sfnsfxn]

Him show level 2
Me still trying to do number 1:💀

[rebeccawisemanlee]

PHONK X BRUCE LEE IS WILD AND savage W

[BASKETBALL_UNI]

It's so funny 🤣🤣, I tried all but can't do anyone and i am trying again, calisthenics power 🚶🏃🏃, let's fucking go.

[B.S]

Good god, this man has some insane core strength. Inspiration man, its so fascinating that he looks like this lean average build guy but still so much strongers vs the big bulky gym bros who cant do half the things this guy can, not even going to bring Bruce Lee into the discussion because that man is a legend and comparing him to anyone is just not ok.

[BransZ]

Bruce lee workout at level 2 is so insane

[viktorvegh]

As someone who went through this training and know people who also did that I would like to share some knowledge. Don’t bend your fingers like the guy on the video. They will become like rubber and you won’t build much muscles on them. You have to keep them strong like when you are pointing to someone. It’s like 5 times harder but the outcome is unmatchable.

[AETruenoBurr]

Fun fact Bruce lee did 200 one finger push up and with normal push up he did 15, 000-16, 000

[thuantuyet]

i think its harder if you do the level 5 correctly instead of going closer to your head

[Thiago_BatistaHQZ]

Bruce lee era calistenico tambem yeehe