The Untold Secrets of Bruce Lee's Incredible Speed

Dive into the untold story behind Bruce Lee's lightning speed in our latest video, "The REAL Secret Behind Bruce Lee's Lightning Speed."

Discover how Lee's unique training regimen, particularly his revolutionary use of isometrics, played a pivotal role in his martial arts prowess. This video debunks the myths surrounding Lee's abilities, revealing the hard work and dedication behind his legendary speed.

Join us as we explore the historical context of isometrics, their impact on Lee's training, and the profound lesson that greatness stems from consistent, deliberate practice, not just natural talent.

Don't miss our next exploration, "The Untold Details of Bruce Lee's Powerful Training Methods," and be sure to apply these principles in your own training journey.

Share your progress, keep training, and remember to breathe. See you in the next video!

#brucelee #bruceleemotivation #goldenbelltraining
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[Bitmapspritepaul]

Bruce had incredible explosive power and speed, I can see how those isometric training exercises complimented his overall approach to his art.

[mr.t]

Now, as an old 68-year-old guy who practiced shotocan when he was a young lad… always wanted to going jeet kin do as a kid but never did (England in the 70’s and 80’s)
This gentleman has one of the very best video series out there. Very well done, sir and so much I love your videos Sir; appreciated more than you even know… Thank You for your efforts and your determination and sharing these Great videos
Blessings
🙏🙏🙏

[Gotblade]

Very interesting and gratifying! As a graphic artist it always bothers me that people will assume it's talent instead of years of dedication. They won't believe they could learn to draw but they can. I like the idea of an exercise that doesn't involve the possibility of losing your balance while lifting weights.

[MilitantX]

Bruce Lee was obsessed with training to stay in shape and to kick open the doors of Hollywood. He was extremely disciplined and motivated by Hollywood's refusal to believe that an Asian could be the lead actor in a movie. So, he sculpted his body to gain its optimum performance in martial arts. Great video, thanks!

[michaelhurley]

Losing him at such a young age is the biggest tragedy in the history of martial arts. RIP legend!

[tyquanrainey]

Balance, Discipline, and focus. Incredible amounts of training that he dedicated his life to. A true martial arts icon. OSS Master Lee.

[abcmaya]

I fear not the man who has practiced 10, 000 kicks once, but I fear the man who has practiced one kick 10, 000 times. - Bruce Lee.

[theovanrossum]

This is very interesting but I do have to remind people about Dan Inosento's words when he said _"Speed is not your friend if you don't know what you're doing"_ because learning how to apply techniques perfectly really comes first and the right moment of doing something also matters.

[bernardwilliams]

Its a combination of a gift a talent and his dedication to training. He was the total package there will never be another one of him.

[clifforddean]

At the end of the day, Bruce Lee's discipline was key to his art and that cannot be taught.

[Quantum]

As a child, Bruce was so active and full of nervous energy his family nicknamed "Never Sits Still". They realized the only way to get him to sit quietly somewhere was to give him comic books to read. They sometimes wondered if he was sick or sleeping because he be so immersed in the comics. He was already very fast before he became famous. It's one of the reasons that students of Ed Parker defected over to Bruce and his art in the early 60's. Some individuals don't seem to outgrow their nervous energy into adulthood. But isometrics did become an important catalyst in his training regimen.

[Dodgerzden]

When I think of isometrics, I remember the Charles Atlas ads in the back of comic books and magazines. It was the 99-pound weakling not letting bullies kick sand in their faces advertisement. I also remember the Bullworker and I still have the one I bought in the 70s. I remember Bob Hoffman and York Barbell and his "Strength and Health" magazine. Also, the legendary Joe Weider had a course you could buy for $99 I think that taught all kinds of self-defense methods including Judo, Karate, and Savate. When I told my mother I wanted to buy the course, she enrolled me in Judo at the local YMCA which led me to study multiple martial arts styles for the next 15 years. Oh, yeah, Bruce was a huge influence.

[breakthroughs]

I'm 58 years old now my birthday was yesterday and I drink water and eat foods that are good for the body and get plenty of exercise and I don't look my age at all, no smoking cigarettes and no alcohol and no drugs

[spacekitten]

Your video has inspired me to look into Bruce Lee's life, training methods and philosophies to apply to my own life in efforts to live a healthier life; become stronger and function better. I will be exploring isometrics and calisthenics training. I'm in awe of Bruce Lee's commitment to excellence and focused discipline.

[renegade]

I knew Bruce did isometric training, but I didn't have such detailed info. Your presentation was really great and informative. I do a little isometric training whenever possible, but sadly not on a regular basis. Your presentation definitely motivated me on its importance. Since you are a practitioner of internal martial arts, it would really be great if you could demonstrate a few training methods to follow. I am positive that all your viewers would appreciate it. God Bless You and Your Family....!

[i_am_vengeance_]

In one of the books "Bruce Lee's Fighting Method", Bruce talked about using isometrics to "flow his chi." As Kareem said, Bruce was an iconoclast ... merging the Eastern and Western belief systems. It would make sense that isometrics were the Western version of flowing Chi. I am not sure if Bruce incorporated a specific breathing system along with the isometrics, like an internal practtioner working on his chi. But the isometrics practice does make a lot of sense in this view. I recalled reading where he talked about flowing his chi by pressing his hands against a desk, against a door way, and especially when he was driving ... he would wrap his arms around the steering wheel like a sticky hands/isometric exercise and apply continuous pressure.

[independentconservative]

Accurate and precise. I enjoyed your commentary. It's true about talent and training. As a fiction writer I have been told by a friend of mine who would often read passages from my books and short stories, that it was meant for me to write. And I would always say that it was years of perfecting the craft that made me as good as I am.
One can be talented at something, but that talent must be rigorously developed.

[sarveshc]

I really like this style of video. You described the methods, Lee's philosophies behind them and how we can use his philosophies in our own lives. Really well done. Keep up the good work!

[WizardReel]

I really like your point on "...the key to extraordinary success is not just innate talent, but more importantly, the perseverance and dedication to continuously improve and refines one's skills".

[drewdanger]

Hey Prince, I'm a huge fan. I still train every day the best of my ability and I was diagnosed with multiple sclerosis about a year and a half ago. It is been a challenge to keep going and moving. I'm legally handicapped now but I'm still training. I had to do chemotherapy live in the hospital for 6 weeks. Be bedridden to a point and I'm still training and still in shape. I'm not as toned as I like to be but I'm still in shape and I'm still going and I'm going to find ways around it in. Bruce Lee was my number one inspiration. I've been at Bruce Lee fan since the late '80s when I was a little kid and I'm 40 coming up on 41 now and still out there. I'd love to talk with you sometime. And get your insights on some things and build a friendship one day if you allow me. Thank you so much for being awesome. Really appreciate you. Keep doing what you do. Oh and by the way, I did get to meet Jim Kelly and I've had a conversation with him. That was really cool so if you ever want to know I'll let you know what he said