What Is a Calorie, Really?

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[treygraham]

Your channel is so underrated. Keep up the good work!

[nicolejalles]

Felu, I have your cookbook and you have been one of very few sources to actually help me understand and motivate me to change how I approach food (and my bike!) to FINALLY make the difference that is making me lose weight, after 25 years of searching and trying so many useless scam concepts sold to us. I'm down 45 pounds so far!!!

Thank you for your time and effort. Some of us need you!

[ejnokyv]

Great video. Thank you! :) Just a reminder... When you are referring to the law of thermodynamics, you sould always take into account the entropy produced throughout the process of energy conversion. Thus besides the calories contained in a food, the type of food also plays a huge role.

[ivgwjdx]

Great and simple explanation. Thank you!

[catabol]

Excellent video, as always! 🎉👏🏼 Your channel never fails to deliver, Felu. Your content is so underrated and you deserve a much greater following. Thank you 🙏🏼

[vladtheimpaler]

Vegetables aslo take a lot of energy to break down as their fiber rich cells are tougher then animal cells and so they take more time and more energy to break down. When a package says it has a lot of fiber they mean the plant matter is less processed and more natural thus takes longer to digest. This is a good thing as on one end it means less net calories and on the other end it means the body will be able to absorb more nutrients because the food stays in the stomach longer.

[bkajmT]

Super Video wieder einmal!
Habe dich durch deine Rezepte gefunden, finde aber auch solche Videos sehr spannend 👍

Warum ist es so, dass ein Gramm Fett 9 kcal hat, aber ich 7000 kcal verbrennen muss um 1 kg Fett abzunehmen anstelle von 9000 kcal?

Im Anfang des Videos 1:27 sagst du nämlich 1 g Fett 9 kcal und bei 4:02 sagst du 7000 kcal für 1 kg

[nERVEcenter]

A capital letter is NOT a way of saying "thousand" in the US and Canada. It's simply that the common term for kilo-calorie became the undecorated word "calorie", probably for linguistic reasons. It's only capitalized on labels as a formality, because it's a header.

[naniLULW]

bruh this grammar so bad, its what EVEN IS a calorie