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5 Mental Skills that GUARANTEE Peak Performance
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The best performers in the world are at the level they're at because of being highly adept at using mental skills. Here are 5 key mental skills used by world class performers to clearly show how the use of them helps the best perform their best.
The 5 skills
- Visualisation
- Self Talk
- Goal Setting
- Unrelenting Focus
- Emotional Regulation
If you learn to use these skills then you will maximise your chances of putting in a peak performance when it matters most.
******
The best performers in the world are at the level they're at because of being highly adept at using mental skills. Here are 5 key mental skills used by world class performers to clearly show how the use of them helps the best perform their best.
The 5 skills
- Visualisation
- Self Talk
- Goal Setting
- Unrelenting Focus
- Emotional Regulation
If you learn to use these skills then you will maximise your chances of putting in a peak performance when it matters most.
******
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