'Mental toughness is the secret to success' | BBC Ideas

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British gold medal-winning sprinter and former gymnast Asha Philip tells the story of her success - and her tough journey along the way.

Made by Mat Hale.

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#bbcideas #sport #resilience

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Who else randomly found bbc ideas one day and has been watching ever since?

brainytime

"The one thing stands between success and failure is resilience..."

sreejasreekumar

Shout out to this strong, inspiring and above all *Resilient* lady✊

shruti

@Asha Phillip (edit) thank you so much for sharing your pain and words of encouragement. Though not an athlete, this IS exactly the words I needed this very moment of my life. As you said in closing this video, this is “not just athletics, that’s life.” I so much appreciate you. Blessings.
Thanks BBC for creating and sharing this content.

Dani-cghn

Big shoutout to Asha Philip .. Thank you so much it's the need of the hour.. Really appreciate your efforts ! You goo girlll

krishnajayasankar

This is, literally THE BEST channel I have ever subscribed to.

victorsizya

Great video. 2020 is definitely testing our Mental toughness. We will make it through victoriously!

zeea

Focus on my self, focus on my lane, focus on me, that words are inspired me, becouse your really a inspired others from you're hard work
Youre a grate Atlantic. Once you have face fail but your not look down you're look up that is the heroism

vishnutt

Resilience is the ability to bounce back from adversity or stress. It’s about being able to adapt to change and overcome challenges. Resilience is an important trait because it allows you to cope with difficulties and setbacks, maintain a positive outlook, and continue moving forward even when things are tough. Some people are naturally more resilient than others, but it’s also a skill that can be developed through practice and perseverance. You always bounce back to other places!

JamesRoblox

Good bless this story of resilience. Thank you for sharing.

davidrowen

This story inspired by more to me.. Simply amazing

izfhzzk

Amazing story. Focus, resilience, mental toughness are all elements of success. It's much difficult to maintain success than to achieve it. Merci pour ce message touchant.

RapideFrench